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My new day starts tomorrow...for tomorrow is another day! (sorry, channeled my inner Scarlet there for a moment)
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Welcome aboard!
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I think you'll find the site very instrumental! Welcome aboard!
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For the Week of 10/24/11 - 10/30/11: Goal: 4000 Calories Mon: 751 Calories burned, 45 minutes on treadmill (1) Tue: 749 Calories burned, 45 minutes on treadmill (2) Wed: 779 Calories burned, 45 minutes on treadmill (3) Thu: 776 Calories burned, 45 minutes on treadmill (3) Fri: 792 Calories burned, 45 minutes on treadmill…
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Very, very well done!
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Welcome to the site and the forums!
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For the Week of 10/24/11 - 10/30/11: Goal: 4000 Calories Mon: 751 Calories burned, 45 minutes on treadmill (1) Tue: 749 Calories burned, 45 minutes on treadmill (2) Wed: 779 Calories burned, 45 minutes on treadmill (3) Thu: 776 Calories burned, 45 minutes on treadmill (3) Fri: Sat: Sun: None (Day Of Rest) Total: 3055…
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Welcome to the site!
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For the Week of 10/24/11 - 10/30/11: Goal: 4000 Calories Mon: 751 Calories burned, 45 minutes on treadmill (1) Tue: 749 Calories burned, 45 minutes on treadmill (2) Wed: 779 Calories burned, 45 minutes on treadmill (3) Thu: Fri: Sat: Sun: None (Day Of Rest) Total: 2279 Calories Left to go: 1721 Calories (1) Treadmill on…
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For the Week of 10/24/11 - 10/30/11: Goal: 4000 Calories Mon: 751 Calories burned, 45 minutes on treadmill (1) Tue: 749 Calories burned, 45 minutes on treadmill (2) Wed: Thu: Fri: Sat: Sun: None (Day Of Rest) Total: 1500 Calories Left to go: 2500 Calories (1) Treadmill on 'Variety' Setting: 4-minute warm-up @ 3.4mph, 36…
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Welcome to the forums!
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What's important is that you identified a problem and came up with a solution. You can do this!!
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Welcome to the site!
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For the Week of 10/24/11 - 10/30/11: Goal: 4000 Calories Mon: 751 Calories burned, 45 minutes on treadmill (1) Tue: Wed: Thu: Fri: Sat: Sun: None (Day Of Rest) Total: 751 Calories Left to go: 3249 Calories (1) Treadmill on 'Variety' Setting: 4-minute warm-up @ 3.4mph, 36 minutes @ 4.2mph (minimum 6.0 incline), 5-minute…
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bump
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Welcome to the site and the forums!
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Welcome to the forums!
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Didn't have gastric bypass, but did have the LAP-BAND surgery. :-) Welcome to the site!
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You mean she doesn't really have a heart for a face? Darn...was looking forward to seeing if others had it... LOL
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There there...there's always Goofy...
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I think you're safe with "lightly active". I myself have a sit-down job but I'm up many times a day to get things from the printer, but I also try to work out 6 days a week for 45 minutes a day. I put myself down as "lightly active" too. The thing is, the more "active" you report yourself, the more calories you're allowed…
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I'd say welcome aboard to you too but you've been here a while :wink: So...hi!
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Welcome aboard!
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Welcome to the site!
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Hello to you too!
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Welcome to the site!
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Welcome to the site!
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Best of luck on your goals!
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Welcome to the site!
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Welcome to the site!
