New to MFP

Adkjoni
Posts: 1
Just added myself in, excited to have an eay way to keep track of food, exercize etc. Has anyone out there had the gastric bypass surgery?

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Just added myself in, excited to have an eay way to keep track of food, exercize etc. Has anyone out there had the gastric bypass surgery?0
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Welcome!! Right now I'm in the bariatrics progam at Kaiser, I had hit rock bottom and thought that was the solution. For me, I changed my thinking about food, started eating differently exercising almost every day, and I've gained more self-confidence back. I don't feel that its a viable option for me. If that's the route you want to go, go for it. Be sure to be very informed. Feel free to add me .0
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I am new too! Welcome0
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