I'm new to this

tlmyers76
Posts: 1
I am new to this. I have tried several workout programs and none seem to give me what I want. A friend sent me this site, I'm hoping to get good advice and ideas to help me reach my goals. I want to tone and lose some inches. Every workout I have tried in the past have made me lose inches where I don't want to. I have less energy and can't seem to push myself into working out. I want somebody to help push me and help boost my confidents. My friends either have different schedules or have no interest in working out. Any ideas, I welcome all suggestions.
0
Replies
-
Hi, Ive been using the app on my phone for a few months now but have only started using the website for a few days.
Yesterday i came across a thread called 'the ultimate 30 day shred results' its everyones results from a Jillian Michaels DVD and they are sooo impressive, ive ordered the dvd! ! I hate exercise and go through phases of different diets and fitness classes which never last. But i really want to lose some inches and tone up and its looks as if this may have the answers! (or maybe im hoping for a miracle!).
Its a 30 day program, consisting of a 20 minute workout everyday (the workouts seem pretty tough, but no pain no gain!) and theres 3 levels- so you do 10 days at level 1 and 10 days at level 2 and so on!
So just though id suggest it, there are brilliant reviews about it and it only costs £5.99 on Play.com with free delivery!
xx0 -
I am new to this. I have tried several workout programs and none seem to give me what I want. A friend sent me this site, I'm hoping to get good advice and ideas to help me reach my goals. I want to tone and lose some inches. Every workout I have tried in the past have made me lose inches where I don't want to. I have less energy and can't seem to push myself into working out. I want somebody to help push me and help boost my confidents. My friends either have different schedules or have no interest in working out. Any ideas, I welcome all suggestions.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions