jeweljeans Member

@missjones513 , I'm starting tonight!

My lower abs and inner thighs.. to me, it's pretty even.. but my legs are larger than most women's to begin with.... but I'd like to take an inch or two off yet...

Great work!!!

what a difference!!! Great dedication!

Wow!!! That's incredible... I love the story to go with it.

Ummm... come summer you are going to be stacked! Keep it up! Those are great results! You have shredded tons of fat.

WOW!! I love seeing people's success on here... You look fabulous!

Thank you! When I started I didn't even realize my face was so puffy! So glad I have a pic to compare and realize how far I have actually come. :smile:

http://www.myfitnesspal.com/topics/show/810105-before-after-clean-eating-9-months-post-prego-july-dec-1 my results.. haven't changed much since this.. but it's coming along! I'm 5'9",, 160 as of this morning.. wanting to hit 155.

Wow!!! No more scrawny guy!! Looking great!

I'm 26 with a soon to be 1 year old... I may be pushing old though... lol

hold on.. I'll try to fix that!!... I have no idea how to make them smaller.. tried reducing pixels.. just made them look like crap and still big. ugh

You ladies are insane! Done just a few days of insanity. Been sick and zero energy...and headaches galore. Finally subsiding.... Getting back into swing. Did pure cardio last night! That is s*it bananas, yo! Lol... I'm 4 pounds away from my next goal... Hoping to get there... If I just tighten up more.... That would make…

No loss, again. Ugh. But in the past two weeks I've lost another inch off my waist. I'll take that! And a total of 4.5" off of my body. So, it's an NSV. I'll take it. :) SW:159 CW: 159 GW: 149

Wooo! Nice work!

Wow! You're back to work and working out?! You are impressive. I don't know if you guys have maternity leave or how long it is... Up here we have a year paid... Not anything substantial, but it's a nice bonus.

Hi all! I'm Amanda, I've lost 27 pounds so far, looking to shred just a little more. I've been plateaud for 3-4 weeks now... But have been losing inches (yay!!). My goal is 10.. But if I just lose inches in the end, I'll be just as happy. I've lost 6.5" off of my waist since summer! Yay!!!

Mrskeg, your flexibility is unreal! I'm hurting just looking at your profile pic!

Find my results (so far) here: http://www.myfitnesspal.com/topics/show/810105-before-after-clean-eating-9-months-post-prego-july-dec-1

Ha! Great intensity! Love it!

Great job everyone! Don't let missed days get you down, just pick up the next day and press on! :) I've had my share of missed days, sometimes a missed week.., ???? but just keep pushing! Dec 4: JM Ripped in 30 20 min treadmill, 3.5 mph 8% incline Dec 5: JM Ripped in 30 Plus 5 min bonus burn of strength combo exercises. My…

That's incredible! Love that you both did it!

Breakfast: 1/4 c dry measure cream of wheat 1 cup of berries 1/2 c. Egg whites with whatever veggies I like (spinach, peppers, onions, tomatoes) Meal 2: egg whites or 1/2 c of cottage cheese 2/3 c berries Lunch: 4 oz chicken breast or other lean meat 1/2 c of rice or tortilla for a wrap All the veggies I want Meal 4:…

Thank you ladies!

Everyone is doing awesome! You guys are inspiring me to push harder! Keep it up!!

Everybody's intensity levels are different. If you feel your giving it your best right now, that's all you have. Pretty soon, you will find what you are doing is getting easier! Then up your intensity. Baby steps. Stick with it!

Way to work it!!! Your transformation rocks!

That's awesome! I'm nine months post baby.. but still have work to do! I didn't start until 5 months after baby came though. :S I'm 5'9", started at 186 this summer. barf! 159... plateau for 3 weeks now... ugh. That is so flipping awesome that you landed a spot in the mag though!!

Dec. 3 - 20 min - JM Ripped in 30 (Great Burn!!) 30 min - walk uphill (3.5 mph, 8% incline) 5 min - Bonus burn (abs, push ups, kettle bell swings) Nailed IT

agree! ha... that would be the perfect run motivator!