irisheyez718 Member

Welcome! This is an awesome tool and community, and you will get all of the help and support you're looking for! Good luck to you, and feel free to add me if you'd like!

That is just amazing! Congrats on all of your hard work and success! Welcome to MFP!

Measuring cups and spoons, they are NEVER in the cabinet where they should be. Lids. ANY lids. My daughter thinks there's some kind of law against putting the lid back on anything that she takes it off of. Who knows where the lid goes. Random clothing items. (Can usually be found in the back yard where my Boston Terrier…

I am too, but I think its the exercise!

I AM eating more than I ever did on WW, but I'm still losing.

Welcome Jeff, you've found the right spot! Tons of support and information here to be had! Hop right in!

That's awesome, congrats!!!

If you can do it and stop at that meal, or that day, I think its fine. Some people can, and some people just keep on going.

Heck yeah!

I agree, I just have ice cream every night instead.

I'm A negative too. I love meat and have never had any issues with it.

Wow! What an inspiration! I hope I can post similar pics next year! You must be so proud!

Thanks so much for posting this! I have to admit that I'm still having a hard time wrapping my mind around the eat more thing. Have always been told in the past that you have to kill yourself exercising and eat like a bird to lose weight. I'm actually really enjoying exercising for the first time in my life, and usually…

A friend had that problem and this worked. So try clicking Tools, then Weight Loss Tickers, then update your weight data, and see if that helps!

Do you have a YMCA in your area? I know that you can join the one here, with the payment based on your income. Also, some of them have water aerobics which is a great way to start off, with a high calorie burn. Good luck!

Happy Birthday! Eat what you want and enjoy it!

The Ore-Ida tator totts that I WAS going to eat earlier, were 170 in 12 totts. I looked at the package, and decided I'd rather have something else. Not bad if you can work it in as a treat from time to time!

I agree! I love Leslie Sansone! If you have cable, they even have a few of them on Free On Demand. Good luck!

I eat before and after :-)

Try to get some exercise in and then you can eat more! Drink more water! Sorry, that's all I have right now..LOL It does get better!

Wow, I didn't even know they made sugar free cheesecake pudding mix, sounds delicious, thanks!

Yes, if you've entered all of your information, and the amount of weight you want to lose a week, it sets the calorie deficit for you.

I'm no expert, and really just getting started with all of this exercise business, but my wellness coach at the YMCA wants me to do 30-60 minutes of cardio on the days that I'm not doing the weight machines. On the days that I am, I do 10 minutes of cardio to warm up, then do the machines, and 30 minutes of cardio after.

I also don't deny myself anything. If you're craving it, have a small piece!

This sounds amazing, thanks for sharing!

If you have a crockpot you can throw the chicken breasts in there, with a jar of salsa on top. They come out so moist and delicious!

Hey, my Mom had me believing I could lay an egg until I was 5 or 6. I always wondered why, when we visited my grandmother's farm, I lay brown eggs, instead of white. :ohwell:

Here’s one of my favorite soup recipes! I have to make a lot when i make it, it goes so fast! * Exported from MasterCook * Tortilla Soup Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Tried and True Amount Measure Ingredient — Preparation Method ——– ———— ——————————– 1 chicken — boiled and deboned broth…

Sounds so good, will give it a shot, thanks!

I will have to make this, sounds yummy! Thanks!