irisheyez718 Member

Oh wow, that sounds amazing! I'll have to look at HEB. Is it in the fish market section?

I've had it for years. My dentist prescribed muscle relaxers for mine, when it gets too bad. Sometimes massaging your jaw will help. Hope it feels better soon!

Beef jerky would probably be good.

That sounds so good, will definitely try it, thanks for sharing!

I tried the blue cheese dressing so far. Its not wonderful, but its not bad. I just use it to dip my raw veggies in from time to time. Don't use a lot, just a little taste is best I think. Let me know how you like the things you ordered please!

If you exercise you get to eat more :-)

My husband takes great joy in reminding me daily, that it does burn calories :-)

I haven't tried coconut oil yet, but I eat at least one whole egg just about every day!

Once I forced myself to drink water more often, my body started craving it more..so yes! :)

tomatoes (NOTHING like a fresh garden tomato) and watermelon...sighhhhhhhhhhhhhh

Welcome! Congrats on joining! If you click the "recipe" tab under "food", you can enter your recipes item by item there, and it will tell you the calories in each serving. Good luck!

What an inspiration! Thanks for sharing your story, and congrats to you on all of your hard work! Hot is right!

If I drink 16 ounces of my diet green tea, I log 8 ounces of it as water.

I'm doing water aerobics and I love it! If that is an option for you, you should check it out.

I eat tilapia at least once or twice a week, who said that?

I only officially 'weigh in' once a week, same day always, same time.

Congrats! You should be so proud!

I'm heavier than you are, and my wellness coach at the gym started me on ab exercises right away, so I wouldn't wait. He did want me to wait 5 weeks, and just do cardio ( to get into the routine) before starting on strength training, but I don't see any real reason you should wait.

That does look yummy! Thanks for sharing

I've been doing water aerobics 3x a week for the last couple of weeks and I love it! I burn about 500 calories for an hour of it, so its a nice burn! Also, check out Leslie Sanson, her Walk Away the Pounds dvds are great. You can find a few of them On Demand if you have cable. I haven't started strength training yet, my…

It's more than just regular walking though, you're doing steps and kicks, that's why I lean more towards aerobic.

I'm not sure either, but it feels intense to me, and I put it under aerobics, general.

That sounds great, thanks for sharing!

I love Leslie! If you have cable, she has a few free videos ON DEMAND right now :)

People are usually glad to help around here, but it really helps if you open your food diary. :) Good luck!

Mmmm sounds delicious, I'm a big fan of soup! Thanks for sharing!

Journey, Foreigner and Night Ranger, next week! :)

Hi there! I'm in San Antonio now, but lived in Natchitoches for about 13 years or so. Would love another friend, sending a request.

Grilled tilapia, garlic butter rice, and sauteed zucchini! Smells good!

We aren't planning on going anywhere! Bought a home here in Converse 2 years ago and plan on staying here til we die! Our grass is brown, and kind of worry about people tossing cigarettes out of the window, but other than that, it hasn't really effected us. Looked on weather.com and they're calling for rain most of next…