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Replies
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I always go over on protein. I like to eat chicken breast and tuna fish for lunch or dinner. and everytime i eat tuna and then chicken it makes me go way over on protein but everything else im under on.
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Thanks everyone for the advice!!
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Thanks so much!!
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i just go over a little on either protein or carbs or fat like maybe 2 or 3 points
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If i go over my protein/fat/carbs but stay under on my calories will i still lose weight or do i have to stay under on all of them???
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Kids are great motivators!! :happy:
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I am newbie too! I love this site as well. Its very easy to use! Good Luck! :happy:
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Good Luck!!! :flowerforyou:
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I have been tracking what i eat and exercising more than i have in about 2 years. :happy: But i havent really seen any results i dont know if im just doing this wrong or if my expectations are too high. :mad: I guess i just need a little motivation. I have a two year old son who is like my personal trainer he tells me when…
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Im new to this site too. I just signed up today! Good luck to you!:happy:
