captnemo44 Member

Welcome feel free to ad myself.

feel free to add me welcome

To funny!!

Hi, and welcome! I'm 51 and would love to be your friend. We can't have too many friends supporting us, right? Good luck on your journey. I like to share recipes also.

Well done you look great.

That's awesome great job !!!!

You lok terrific !!!

You look wonderful!!!!

Had my gall bladder removed 7 years ago, best thing i could have done. I felt great afterwards , and no more problems.

I do t i get $20.00 off a month on my gym membership as long as i go 12 times in a month.

Congrats on the weight loss. go and see your family Dr sometimes when you have the excess skin , your skin gets irritated. You develope a rash that won't go away, sometimes they can get your inusrance company to cover this procedure. Hope this helps

I know a few that had the weight loss surgery done, and everyone has gained back there weight plus more. Also they still have the bad eating habits.

Nicely said !

Debi feel free to add me im looking for support also , Im on MFP daily, have a healthy evening Lori

Add me i like having new friends enjoy helping one another out . My diary is open to my friends, I did just today cleaned up my friend list. Have a fun and healthy day everyone.

You can add me im always looking for new friends for encouragement, im on here daily.

You can add me im on here daily, im always looking for new friends . Im very motivated try to eat healhy and exercise 5/6 days a week.

You look wonderful !!!!

Feel free to add me my food diary is open to my friends. I to struggle with losing weight may be we can help each other.

I made this for breakfast today very good. I used my chocolate protein powder and PB2 peanut butter . Thanks for the reciepe.

I use my heart rate moniter and love it!

Sounds yummy will give it a try! Thanks

You can add me i log daily,

You look wonderful great job !

Wow very un professional i work at a clinic that would never happen. You need to speak up, you should be getting the amount of time neede for your therapy they are usually about 45 minutes.

I use Newman's light lime vinagerette it is very refreshing, i also us ethis on my coleslaw.

Hi you can add me it's nice to have more friends, my food diary is open to my friends.It might give you some more food ideas.

welcome you will love this site!

Hi Karen you can add me im from Minnesota also.

welcome you can add me.