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any type of junk food. candy and chips especially. I just don't buy those things, I buy the healthier versions of them now
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I wouldn't want a guy calling me pet names but if a female says it to me I don't mind it. Given that it's not sarcastic lol. In the USA I have found that when other girls say pet names to me they are usually using it in a derogatory or offensive way. But if you say something like "way to go hun!" that's no prob. The…
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My mom is almost 200 lbs, she never eats right or works out. I think she may envy my healthy lifestyle so she's always talking about fat people and how gross they are. I think she's just angry with herself.
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I love putting blackening seasoning on it!
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I agree. If I weigh myself every day I get upset. It fluctuates a lot. Just weigh yourself weekly. Added pounds may be from water retention or food digesting in you still.
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YAY! being off medications is an amazing accomplishment = )
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I buy all my fruit/veg from the farmers market. Locally grown and they don't have hormones or chemicals. I also buy whole grains and things like that. I just literally do not buy food I don't want to eat or that's real bad for me.
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I want in on this juice fast! Does anyone have good recipes? what fruits and veggies do I need?
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Oh yeah, I do circuit training 6 days a week. It is definitely really hard work, but has great payoff.
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thanks everyone. I am NEVER eating fast food again in my life. I didn't even think it would be a big deal. But now I am regretting it fully. thanks all
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WOW!!!! Wonderful job! You are a true inspiration for everyone. Congrats on all your hard work.
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yuck!! The grossest thing I see is when people sweat ALL over the machines, and then leave without wiping them down. :sick:
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Maybe this will motivate my SO to hit the gym with me. = ) thanks!
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You can open them in paint, and downsize them a bit and then try re-uploading. Great work!! I am doing 30ds too and I've lost 3 lbs
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welcome!!!
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ick, fried foods gross me out. I just think of all the grease and oil and it's just nasty
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I know how that is. I ordered a lasanga roll (about the size of an apple) and it was 1700 calories!!! What I do now is look at the menu ahead of time and pick what I am going to order. then I eat half of it and save the rest. It baffles me how high in calories and fats restaurant items are these days. And like you said,…
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do you mean losing 20 lbs? just watch your calories and work out. I like uphill quick walking and I'm doing jillian michaels 30 day shred. and drink lots of water!
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I like the darker brown/black in the first pic. it goes really well with your skin tone
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Not at the gym but when I do my 30DS at home my cat thinks this is a good time to try to rub all over me and play. I'll be doing sit ups and whacking her with my back or traveling push ups with her underneath me! I have to shoo her away at least 3 times before she gets the hint!
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Yep! my profile pic is me. i also have more of me along with celeb inspiration pics
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My SO is the same way. I have been with him for almost 4 years. He has never been healthy or fit in his life and is about 100 lbs overweight. He gets fast food a lot and buys yucky stuff at the store. No matter what I say or do, I can't convince him to change his eating or to work out. You just have to do what you know you…
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I've always felt self conscious about my small chest. I am an A cup and the rest of my body is curvy. I feel like they are too small for my frame. I think when I am older I may get them done or maybe get a lift. Just for myself. Or maybe not. Push up bras do wonders!
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yummm. I love pancakes w/ butter, peanut butter, and syrup.
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Oh my gosh!! Great work! Your skin and hair even look healthier! I bet you feel great. Be proud girl!
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Holy smokes! That is one amazing story. Incredible work and you look GOOOOOOOD !! javascript:add_smiley('drinker','post_body')
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you go girl!!!
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I completely agree, it annoys me too. I wish every edible thing had nutrition info on it. i normally google similar items and average the calories or choose the highest calorie choice.
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awww that is very sweet! congrats! javascript:add_smiley('drinker','post_body')