roobles

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  • Hi, Im 24 (like to think thats still young lol) and I'm hoping to lose atleast 60lbs, so feel free to add me. Roo
    in I'm new Comment by roobles July 2011
  • Any recommended websites to buy a HRM in the UK?
    in Heart Rate Monitor Comment by roobles July 2011
  • Thanks you all for your replies...can I just ask (might be a silly question as might be part of the DVD) but did you do a warm up and cool down?? I also go to the gym and swim so I do some exercise so not a complete beginner so hopefully it won't hit me too hard :ohwell: well fingers crossed. My sister bought the DVD but…
    in Just purchased 30 Day Shred Comment by roobles July 2011
  • Hi, I used to work at Fitmess First (on reception) but got a lot of advice from the personal trainers I worked with. I used to have a protein shake after my workouts, it helps your muscles to recover and stops that aching feeling u normally get. I was reccommeded to the website My Protein. Is the best quality stuff around…
    in Protein Powder Comment by roobles July 2011
  • Thanks guys x
    in Glass of water? Comment by roobles July 2011
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