Glass of water?

roobles Posts: 10

July 2011 edited September 2024 in Food and Nutrition

Can anyone help?

On the food section it advises us to drink atleast 8 glasses of water a day, but how many ml's does it class as one glass?

Is it 250ml??

Thanks Roo

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Replies

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  casirdms Posts: 145 Member

  July 2011

  One glass = 8 oz
  
  8 oz= about 237 ml

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  MinnieInMaine Posts: 6,400 Member

  July 2011

  Yup, 1 cup = 8 fluid ounces = 250 ml

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• 

  roobles Posts: 10

  July 2011

  Thanks guys x

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