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Heart Rate Monitor
Hi all, Is it worth while investing in a heart rate monitor, one which shows how many calories you've burned? I'm planning on starting 30DS tonight and wondered how you know how many cals you burn if you don't have one. Thanks, Roo:wink:
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Just purchased 30 Day Shred
What kind of results have people been seeing from doing 30DS? I am 5ft 3" and weight approx 190lbs (UK) Is there anyone out there who is a similar size/weight and if so what were your results? I'd love to hear from everyone regarding weight and inch loss though for motivation! I can't wait until it pops through my letter…
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Game Console Exercise??
Hi Everyone, Do any of you use and games consoles for exercise such as with Wii Fit or Kinect for the Xbox? If so do you find that they actually help you to lose weight? Again if so what would you reccomend? As I'm considering investing in one instead of paying out another years membership at the gym, as its nearly £300! I…
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Glass of water?
Can anyone help? On the food section it advises us to drink atleast 8 glasses of water a day, but how many ml's does it class as one glass? Is it 250ml?? Thanks Roo :)
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Newbie, Day 2 but 1st Post
Hi everyone, Further to my sisters inability to stick to a diet (you know its true sis!) she joined MFP and upon her insistance so did I! Back in January we started doing The Cambridge Weight Plan together, however she quit after 9 weeks. I continued and successfully lost 22.5lbs. But around April my weight loss seemed to…
