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1 April - Walk 1.50 miles - Run 3.10 miles - Treadmill - Gym 24m56s - arm day 2 April - Walk 1.70 miles - Run 2.60 miles - Treadmill - Gym 29m17s - leg day 3 April - Walk 2.85 miles - Run 0.25 miles - Driveway - Push mow 17m44s 4 April - Walk 2.50 miles - Ran 0.00 miles - Treadmill - Gym 23m40s 5 April - Walk 1.10 miles -…
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Thanks @SummerSkier . My labs are usually pretty good. I'm sorry you hurt your muscle - maybe that's why I put off cleaning as long as possible. It's dangerous! 😂 Good job with the run. Just be careful that you don't overdo and make it worse. Such a pretty place for a run @ContraryMaryMary . I hope you get to hike in the…
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1 April - Walk 1.50 miles - Run 3.10 miles - Treadmill - Gym 24m56s - arm day 2 April - Walk 1.70 miles - Run 2.60 miles - Treadmill - Gym 29m17s - leg day 3 April - Walk 2.85 miles - Run 0.25 miles - Driveway - Push mow 17m44s 4 April - Walk 2.50 miles - Ran 0.00 miles - Treadmill - Gym 23m40s 5 April - Walk 1.10 miles -…
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Nice job with the hills @chris_in_cal . You're doing great @tarun_yadavA . Hahaha about the snowshoes @angf0679 . I hope your cold continues to get better. Maybe take Musinex or cold-eze. Those seem to help me. Great running @Teresa502 . It has felt pretty cold to me all day today. Nice runs @Mari33a . I'm glad Dakota got…
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1 April - Walk 1.50 miles - Run 3.10 miles - Treadmill - Gym 24m56s - arm day 2 April - Walk 1.70 miles - Run 2.60 miles - Treadmill - Gym 29m17s - leg day 3 April - Walk 2.85 miles - Run 0.25 miles - Driveway - Push mow 17m44s 4 April - Walk 2.50 miles - Ran 0.00 miles - Treadmill - Gym 23m40s 5 April - Walk 1.10 miles -…
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Thanks @kgirlhart . Great long run in the cold! Update: I was going to put this after the strike through, but couldn't figure out how to make it stop. LOL It looks like my hopes panned out and you had a nice cold, but not windy run today. I like pilates, but then again, I've never really tried yoga. Hopefully the wind…
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1 April - Walk 1.50 miles - Run 3.10 miles - Treadmill - Gym 24m56s - arm day 2 April - Walk 1.70 miles - Run 2.60 miles - Treadmill - Gym 29m17s - leg day 3 April - Walk 2.85 miles - Run 0.25 miles - Driveway - Push mow 17m44s 4 April - Walk 2.50 miles - Ran 0.00 miles - Treadmill - Gym 23m40s 5 April - Walk 1.10 miles -…
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You're doing great @SummerSkier . I hope you'll get your energy back once you start eating more. It is tough to eat in a big deficient when getting a lot of exercise. That is kind of a ridiculous challenge. I agree with you on starting some house repair and it becomes just the tip of the iceberg. More to follow on that in…
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@martaindale I think people don't realize how dangerous it can be. I'm sure your dad found a LOT of scary things. I'm an electrical engineer too, but would never tackle re-wiring a house. I have the ability to change the switches, but would rather pay someone that is a bit more qualified (and practiced) at that and will…
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1 April - Walk 1.50 miles - Run 3.10 miles - Treadmill - Gym 24m56s - arm day 2 April - Walk 1.70 miles - Run 2.60 miles - Treadmill - Gym 29m17s - leg day 3 April - Walk 2.85 miles - Run 0.25 miles - Driveway - Push mow 17m44s 4 April - Walk 2.50 miles - Ran 0.00 miles - Treadmill - Gym 23m40s 14.50/80.00 goal I went to…
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Thanks for the shoe porn and kind words @WarmJellyfish . I hope you love them on your run tonight and I hope you like your Garmin coach plan. Cattle prods will be had if you need them. I ran a 10K on my 60th, because that's what I did on my 50th too. I can't imagine doing 60 miles. But, I'm sure you will train well and get…
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Great speedy run @kgirlhart ! Love the shoe porn. Thanks @SummerSkier . I'm glad your neighbor mowed part of your lawn . That was a nice peace offering. Sorry your tennis has been off. Hopefully, the next time you play you'll look like a pro. Just try to not let it get in your head. That's usually what happens to me. I am…
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1 April - Walk 1.50 miles - Run 3.10 miles - Treadmill - Gym 24m56s - arm day 2 April - Walk 1.70 miles - Run 2.60 miles - Treadmill - Gym 29m17s - leg day 3 April - Walk 2.85 miles - Run 0.25 miles - Driveway - Push mow 17m44s 12.00/80.00 goal I wasn't feeling the best this morning and knew that mowing mom's lawn was in…
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Nice @angf0679 . As for the picture. Once you load it, click on the icon with the slanted arrow and you can make it smaller. @Mari33a Great job doing what you could. @John772016 Great running and funny story. I can imagine that the young girl was a bit skittish about your appearance if she was alone. Seriously though, I…
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Good luck with the hills @angf0679 . I have trouble with hills also. We probably all do. I hope you beat the bad weather. Nice run @Laurz9191 and @tarun_yadavA .
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Great start for the month @kgirlhart . Glad the rain was light and refreshing.
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1 April - Walk 1.50 miles - Run 3.10 miles - Treadmill - Gym 24m56s - arm day 2 April - Walk 1.70 miles - Run 2.60 miles - Treadmill - Gym 29m17s - leg day 8.90/80.00 goal Went to the gym this morning. I walked half mile pre and post workout. Leg day - bench pressed a little more than I have been. Went up to 105# for 2…
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Smart @WarmJellyfish . We're having yoyo Spring here. It's supposed to be record highs tomorrow through Sat and then lows in the 20's with high's in the 50's. It's so hard when the swings are that big. Sounds like a good plan @angf0679 . Congrats on your 5K!!!! Awesome! Congrats on your 7K @yirara ! You are doing great.…
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@martaindale It's so hard to run when you are coughing. I hope you'll be back to normal in a couple of days. Sorry it was a struggle today @tarun_yadavA . Hopefully tomorrow will be better. You are going to do great on Sunday @Laurz9191 . I don't know if anyone ever feels completely "ready" for a marathon.
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1 April - Walk 1.50 miles - Run 3.10 miles - Treadmill - Gym 24m56s 4.60/80.00 goal Today was arm day. I did a little bit more bench press today - 2 sets of 10 reps at 45# and one set at 55# for 5 reps (one more than normal). Also did assisted dips, dumbbell lat raises (5#), and dumbbell front raises (7.5#). I'm trying to…
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Ease back into it @WarmJellyfish . You don't want to get injured on top of everything else. You are amazing @AlphaHowls ! Great start to April @Mari33a . You did great @John772016 . Sometimes it's hard to go back once you've stopped….at least it can be for me. Hahaha @Scott6255 . One day soon!
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@Mari33a Sounds like you are going to have an exciting month. @Scott6255 I think you should ad "pain free" to your goal. I hope that happens for you! You've got this @Laurz9191 . You've been training really hard. Great start to the month @ContraryMaryMary . I do hope you get some drought relief. @AlphaHowls I hope the…
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1 March - Walk 0.75 miles - Ran 4.00 miles Treadmill 2 March - Walk 1.25 miles - Ran 0.00 miles Treadmill 3 March - Walk 1.75 miles - Ran 2.50 miles Treadmill and driveway laps - Gym 25m30s 4 March - Walk 1.90 miles - Ran 3.10 miles Treadmill - Gym 26m55s 5 March - Walk 0.60 miles - Ran 2.50 miles Treadmill - Gym 26m45s 6…
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Great running @kgirlhart ! Good idea to run when the weather is good. Great average daily running @ContraryMaryMary . Great sleasy run @tarun_yadavA . I'm glad you are feeling better @CaityP27 . Glad you are feeling better too @martaindale . You did great @WarmJellyfish . I'm glad you didn't hurt yourself too bad in the…
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Great job getting out with the kids @Laurz9191 . Those are the best day @Mari33a Thanks @AlphaHowls . It's hard to believe March is over already. 1 March - Walk 0.75 miles - Ran 4.00 miles Treadmill 2 March - Walk 1.25 miles - Ran 0.00 miles Treadmill 3 March - Walk 1.75 miles - Ran 2.50 miles Treadmill and driveway laps -…
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@chris_in_cal You have been patient and consistent. You'll get there! Thanks @tarun_yadavA . Great run once again. You did great this month. I hope you can get back to your normal running in April. You have been doing great @SummerSkier . I'm not sure how my mileage will be going next month either, as it will be lawn…
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1 March - Walk 0.75 miles - Ran 4.00 miles Treadmill 2 March - Walk 1.25 miles - Ran 0.00 miles Treadmill 3 March - Walk 1.75 miles - Ran 2.50 miles Treadmill and driveway laps - Gym 25m30s 4 March - Walk 1.90 miles - Ran 3.10 miles Treadmill - Gym 26m55s 5 March - Walk 0.60 miles - Ran 2.50 miles Treadmill - Gym 26m45s 6…
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Nice parkrun @ContraryMaryMary . @tarun_yadavA Great run and gym workout. Happy Birthday to your wife! Love the pictures. (I wish we could put them under the spoiler again too.) Great running @AlphaHowls . I hope the appointment with the neurosurgeon goes well. Hugs. You're doing great @yirara .
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1 March - Walk 0.75 miles - Ran 4.00 miles Treadmill 2 March - Walk 1.25 miles - Ran 0.00 miles Treadmill 3 March - Walk 1.75 miles - Ran 2.50 miles Treadmill and driveway laps - Gym 25m30s 4 March - Walk 1.90 miles - Ran 3.10 miles Treadmill - Gym 26m55s 5 March - Walk 0.60 miles - Ran 2.50 miles Treadmill - Gym 26m45s 6…
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Great consistency @chris_in_cal . @angf0679 Remember, you have to take care of yourself so you can be the best at all the other things you need to do. The only run you regret is the one you don't do. And, one more - "The voice that's in your head that says you can't do this is a liar."- Unknown Now, get out there and get…