MARCH 2025 Monthly Running Challenge

Laurz9191 · March 28

@martaindale I hope you recover from the flu quickly!!! It sounds like deferring might be a good idea if it’s possible.

https://community.myfitnesspal.com/en/discussion/comment/48543358#Comment_48543358

We have lots of wood panels, on the ceilings, in the stairwell - where the water was flowing like a waterfall- so unfortunately it looks like we will be waiting to see if a mold problem develops… There are water marks in some of the rooms where we have wallpaper, but we have been using drying fans, and were planning on renovating here after finishing the upstairs anyways. Fingers crossed no mold appears! It’s the company’s fault for not paying any attention to the weather (by looking outside or at the weather report), and they said they would cover any damages. Let’s hope they keep their word. We did document everything as well, just in case…

Today was my final long run (16.2km) and I was trying to get used to marathon pace. It did feel quite hard, but maybe because I was running into the wind. Now I will be dialling back the mileage and taking more rest days. Things are getting real ;). Yesterday I ran 6.2km but didn’t have time to post. I’m happy this week is over. It was quite stressful.

325.5km/300km for March.

kgirlhart · March 28

March Goal: 125 miles

3/2: 12.04 miles
3/3: 4.05 miles
3/4: 6.26 miles
3/5: 6.02 miles
3/6: 6.07 miles
3/7: 4.02 miles
3/9: 10.52 miles
3/10: 4.02 miles
3/11: 6.25 miles
3/12: 6.05 miles
3/13: 6.02 miles
3/14: 3.35 miles
3/16: 11.25 miles
3/17: 3.26 miles
3/18: 6.04 miles
3/19: 4.02 miles
3/20: 6.26 miles
3/21: 6.26 miles
3/23: 13.26 miles
3/24: 3.52 miles
3/25: 6.04 miles
3/26: 6.52 miles
3/27: 6.10 miles
3/28: 3.55 miles

150.75/125 miles completed for March

I ran a 3.5 mile tempo run today. There has been rain in the forecast for today all week. When I got up it was not raining and there was only a 15% chance. It looked like it would be around 8:45 before we might get some rain, so I set out. I don't usually wear a cap when it is dark, but I decided to wear a cap just in case it did rain, and was really glad I did because it started raining about 3 blocks from my house and rained a light, but steady rain for most of the run. It did start tapering off about when I was about 1K from home. It wasn't a bad run. It wasn't stormy and the temperature was 61°F. I'm like several others here, I don't love running in the rain, but I don't mind running in the rain if it starts raining on me once I'm out, but it is so hard to get out the door when it is already raining.

John772016 · March 28

Almost All Treadmill for March:

01/03 - 5.20K / 3.23 miles
02/03 - 8.20K / 5.10 miles
03/03 & 04/03 - 0K / 0 miles
05/03 - 7.7K / 4.8 miles
06/03 - 10.06K / 6.25 miles
07/03 - 5.81K / 3.61 miles
08/03 - 7.32K / 4.55 miles
09/03 - 7.64K / 4.75 miles
10/03 - 5.04K / 3.13 miles
11/03 - 6.13K / 3.81 miles outside
12/03 - 0K / 0 miles
13/03 - 6.32K / 3.93 miles
14/03 - 5.20K / 3.23 miles
15/03 - 0K / 0 miles
16/03 - 10.82K / 6.72 miles
17/03 - 6.08K / 3.78 miles
18/03 - 7.56K / 4.70 miles
19/03 - 12.67K / 7.87 miles outside
20/03 - 5.42K / 3.37 miles
21/03 - 0K / 0 miles (40K / 24.87mile - Stationary bike ride today)
22/03 - 0K / 0 miles - rest day
23/03 - 7.25K / 4.51 miles
24/03 - 7.05K / 4.38 miles
25/03 - 6.16K / 3.83 miles
26/03 - 7.15K / 4.44 miles
27/03 - 7.69K / 4.78 miles
28/03 - 5.05K / 3.14 miles

Total = 157.52K / 97.91 miles (Goal - 160K / 99.42 miles)

Woke up with a lot of nerve pain this morning (always have it but some days it's really bad) so was thinking a rest day might be good. Knew we were going to be hit with freezing rain though, so decided to do some short walking & pick up some groceries before the weather blew in, and at the same time, I'd get in some cardio - bonus for me.
Got back after a couple of grocery walking trips and noticed the nerve pain was lessened, and since I had time, I hopped on my stationary bike for a 40 min ride to get some more cardio.
After I hopped off the bike, still had some nerve pain but felt better, so thought, I can squeeze in a quick 5K on the treadmill. Did that too.

@angf0679 don't despair! Had I only been able to do my walking today I would've counted that both as a win and as a workout. Do what you can, when you can, forgive yourself when you just cannot.
I agree with @martaindale it doesn't have to be a 'workout' to be moving you towards your goal.

Mari33a · March 28

01/03 2.93 miles
03/03 3.04 miles
05/03 3.04 miles
06/03 3.04 miles
07/03 3.01 miles
08/03 3.05 miles
10/03 3.03 miles
11/03 2.84 miles
12/03 3.06 miles
13/03 2.61 miles
14/03 3.20 miles
15/03 3.04 miles
16/03 2.64 miles
17/03 2.62 miles
18/03 2.63 miles
19/03 2.85 miles
20/03 2.85 miles
21/03 2.68 miles
23/03 3.02 miles
24/03 3.21 miles
25/03 2.86 miles
26/03 2.62 miles
27/03 2.65 miles
28/03 3.52 miles

Total 70.04/ 70 miles

The Wind was strong but not cold & my foot wasn’t bothering me too much so I kept going until I knew I’d hit my goal this month. Felt very pleased with myself after. 😂😃

chris_in_cal · March 28

@Mari33a

The Wind was strong but not cold & my foot wasn’t bothering me too much so I kept going until I knew I’d hit my goal this month.

Great tenacity! Tough runner!

quilteryoyo · March 29

Great consistency @chris_in_cal .

@angf0679 Remember, you have to take care of yourself so you can be the best at all the other things you need to do. The only run you regret is the one you don't do. And, one more - "The voice that's in your head that says you can't do this is a liar."- Unknown Now, get out there and get it done!

Glad you had a great run @yirara .

@Laurz9191 I'm glad the company is going to cover the damages. Nice long run. When is your race? I know you told us, but I've slept since then. 🤣

Nice rainy run @kgirlhart .

You did great today @John772016 . You just kept adding those activities. I hope the nerve pain is better tomorrow.

Great running @Mari33a . You should be pleased with yourself.

angf0679 · March 29

@quilteryoyo Tomorrow. it's 10pm and Im ready for bed

quilteryoyo · March 29

1 March - Walk 0.75 miles - Ran 4.00 miles Treadmill
2 March - Walk 1.25 miles - Ran 0.00 miles Treadmill
3 March - Walk 1.75 miles - Ran 2.50 miles Treadmill and driveway laps - Gym 25m30s
4 March - Walk 1.90 miles - Ran 3.10 miles Treadmill - Gym 26m55s
5 March - Walk 0.60 miles - Ran 2.50 miles Treadmill - Gym 26m45s
6 March - Walk 2.25 miles - Ran 0.00 miles Treadmill
7 March - Walk 1.00 miles - Ran 2.50 miles Treadmill - Gym 30m58s
8 March - Walk 2.25 miles - Ran 0.00 miles - Driveway laps - Doubles League Tennis 1h16m42s
9 March - Walk 1.25 miles - Ran 0.00 miles - Driveway laps
10 March - Walk 1.10 miles - Ran 2.50 miles - Driveway laps - Gym 27m21s
11 March - Walk 1.10 miles - Ran 3.25 miles - Driveway laps and road - Gym 28m32s
12 March - Walk 0.60 miles - Ran 2.50 miles - Driveway laps
13 March - Walk 1.00 miles - Ran 3.25 miles - Driveway laps and road
14 March - Walk 0.64 miles - Ran 2.50 miles - Driveway laps and road - Gym 26m55s
15 March - Walk 1.10 miles - Ran 0.00 miles - Treadmill - Doubles League Tennis 1h26m53s
16 March - Walk 1.25 miles - Ran 0.00 miles - Treadmill
17 March - Walk 1.26 miles - Ran 2.50 miles - Treadmill - Gym 26m48s
18 March - Walk 0.54 miles - Ran 2.56 miles - Driveway laps and road
19 March - Walk 1.25 miles - Ran 1.00 miles - Driveway laps - Gym 23m44s
20 March - Walk 2.25 miles - Ran 0.00 miles - Treadmill
21 March - Walk 2.50 miles - Ran 0.00 miles - Treadmill - Gym 31m10s
22 March - Walk 0.50 miles - Ran 1.75 miles - Treadmill
23 March - Walk 2.00 miles - Ran 0.00 miles - Treadmill
24 March - Walk 1.75 miles - Ran 2.50 miles - Treadmill - Gym 20m6s plus (forgot to turn on my watch)
25 March - Walk 0.60 miles - Ran 2.90 miles - Treadmill
26 March - Walk 1.50 miles - Ran 0.00 miles - Treadmill - Gym 27m31s
27 March - Walk 0.50 miles - Ran 2.77 miles - Treadmill (estimate on the run)
28 March - Walk 0.80 miles - Ran 2.83 miles - Paved Trail - Gym 29m24s

82.65/80.00 miles

I went to the gym this morning. Today was arms - Assisted pullups, low row machine, bicep curls, and ball slams.

After the gym, I drove across the street and did my run/wun on the track/trail that goes around the local hospital. It's the first time I've ran on that trail - they call it a track, but I think of a track as being flat and oval. This one is neither, so paved trail seems more appropriate.

The run was at an avg pace of 12:14 min/mile. Avg HR was 141 with a max of 158 bpm. Splits were 12:11, 12:07, and 12:44. However, the last 0.20 miles was at an 11:10 min/mile pace. I'm happy with that. I could have gone further, but had a lunch meeting at 11:30.

I cooled a little, went back to the gym and washed up a bit and changed clothes, and made it to the meeting at 11:29. 😁

Made my goal for the month today. I'm playing tennis tomorrow, so won't get in a run - hope to walk in the morning before I leave. Sunday is a "rest" day, so I'll have one more run this month. I might make 90 miles this month. We'll see.

ContraryMaryMary · March 29

I got a fast 5k this morning at parkrun. Averaged 5:25 pace so I’m heading in the right direction (it was not my usual parkrun so what I lost in hills I gained in people. Does that make sense? It was flatter but busier!)

tarun_yadavA · March 29

Hello everyone 🤗

Got in 10.0M at 09'54. Upped from 9M to 10M this week.

Went gym yesterday. Took wife out for her birthday yesterday. Went to a fancy Italian - types where they don't serve pizza! So yesterday was a carb splurge - so guess I had tonnes of energy this morning!

Some pics (haven't figured out spoilers for this new UI design)

My wife pictured with a legend... And Elizabeth Taylor! 😂

Forgot to get food pics. 🤦🏽

Just dessert courses.

Did look nicer - Wife ate the grapes and pear and walnuts... I destroyed all that cheese. Easy 500+ cals there alone.

Then I had this amazing dessert. A chocolate delice with a side of sourdough ice-cream (boujie way of saying cookie dough I think! Cos it tasted like that!) with these boozy candy berries! Soooo good

PXL_20250328_204552611~2.jpg

And then me with an old fashioned

PXL_20250328_184924659~2.jpg

tarun_yadavA · March 29

This new app update is so so 💩

tarun_yadavA · March 29

@Laurz9191 🤞🏽 no mould.

PS: some great running. You've killed it 🙌🏽

@martaindale get well soon Sarah!

@ContraryMaryMary nice parkrun this morning

AlphaHowls · March 29

1 8.32 miles	Running Partner A!
2 2.5 miles	Crazy Laps! 22°F
3 5.08 miles	Crazy Laps! 24°F
4 7.16 miles	2500 days on the run
5 5.02 miles	Crazy Laps! High Winds
6 5.4 miles	Crazy Laps! Shoulder/neck pinched
7 5.13 miles	Crazy Laps! Shoulder/neck pinched
8 11.13 miles	Running Partner A
9 5.22 miles	Crazy Laps!
10 5.31 miles	Crazy Laps!
11 8.1 miles
12 6.18 miles	I could wear my shorts!!! 57F
13 8.03 miles
14 13.45 miles	2510 days on the run
15 13.45 miles	Running Partner A
16 2.14 miles	Crazy Laps!
17 2.14 miles	Crazy Laps! Grumpy Guts
18 9.2 miles	Running Partner A
19 3 miles	Crazy Laps!
20 8.24 miles	Running Partner A
21 2.1 miles	Crazy Laps! MRI and dental today
22 13.35 miles	Running Partner E!
23 5.12 miles	Crazy Laps!
24 5.16 miles	Crazy Laps! 2520 days on the run
25 8.38 miles	Running Partner A
26 3.15 miles	Crazy Laps!
27 5.44 miles	Crazy Laps!
28 8.45 miles
29 9.26 miles

I will be meeting the neurosurgeon Monday morning. MRI explained what I needed to know and at least I know I am not crazy. This is why I have been so quiet this month, just breathe through it.

I will get April Challenge posted soon.

yirara · March 29

01.03 stiff 5km walk
02.03 1.7km 12min 6:59/km - just fast
03.03 3.4km 25min 7:27/km - 15min fast
05.03 4.3km 35min 8:05/km - slow
06.03 5.1km 41min 8:07/km - longer, slow
07.03 3.0km 22min 7:27/km - 9x 20/40s fast/slow
08.03 stiff 6km walk
09.03 5.0km 40min 7:59/km
10.03 3.0km 23min 7:37/km - 600m fast, 400m slow
11.03 strength
12.03 5.0km 39min 7:42/km - was meant to be slow
13.03 3.0km 22min 7:29/km - warmup, 1.61km fast
14.03 strength
15.03 5.0km 40min 7:57/km - really slow
16.03 strength
17.03 3.0km 23min 7:36/km - warmup, 6x20s/60s fast/slow
18.03 strength
19.03 6.0km 48min 7:59/km - slow and steady
20.03 3.2km 24min 7:33/km - warmup, 1.61km fast
21.03 strength
22.03 6.0km 47min 7:49/km - slow
23.03 hike, strength - I'm an idiot day
24.03 4.0km 30min 7:33/km - 8 mini hill repeats
25.03 strength
26.03 6.5km 51min 7:54/km - slow
27.03 strength
28.03 4.0km 30min 7:30/km - warmup, 5, 5, 3min fast
29.03 6.0km 46min 7:44/km - slow

77.19/80.5km - 3.31 behind

Yay, I'm able to run 6km without too much effort. It still wrecks me, but I manage to get there and I'm not totally wrecked. Nice run. Just one more run and I've reached my goal for this month.

Mari33a · March 29

01/03 2.93 miles
03/03 3.04 miles
05/03 3.04 miles
06/03 3.04 miles
07/03 3.01 miles
08/03 3.05 miles
10/03 3.03 miles
11/03 2.84 miles
12/03 3.06 miles
13/03 2.61 miles
14/03 3.20 miles
15/03 3.04 miles
16/03 2.64 miles
17/03 2.62 miles
18/03 2.63 miles
19/03 2.85 miles
20/03 2.85 miles
21/03 2.68 miles
23/03 3.02 miles
24/03 3.21 miles
25/03 2.86 miles
26/03 2.62 miles
27/03 2.65 miles
28/03 3.52 miles
29/03 2.64 miles

Total 72.68/ 70 miles

And a few more miles this morning

@tarun_yadavA Great photo!

chris_in_cal · March 29

https://community.myfitnesspal.com/en/discussion/comment/48545706#Comment_48545706

🔥🔥🔥🔥🔥🔥

John772016 · March 29

Nice photo @tarun_yadavA & hope your wife had a Happy Birthday!

Almost All Treadmill for March:

01/03 - 5.20K / 3.23 miles
02/03 - 8.20K / 5.10 miles
03/03 & 04/03 - 0K / 0 miles
05/03 - 7.7K / 4.8 miles
06/03 - 10.06K / 6.25 miles
07/03 - 5.81K / 3.61 miles
08/03 - 7.32K / 4.55 miles
09/03 - 7.64K / 4.75 miles
10/03 - 5.04K / 3.13 miles
11/03 - 6.13K / 3.81 miles outside
12/03 - 0K / 0 miles
13/03 - 6.32K / 3.93 miles
14/03 - 5.20K / 3.23 miles
15/03 - 0K / 0 miles
16/03 - 10.82K / 6.72 miles
17/03 - 6.08K / 3.78 miles
18/03 - 7.56K / 4.70 miles
19/03 - 12.67K / 7.87 miles outside
20/03 - 5.42K / 3.37 miles
21/03 - 0K / 0 miles
22/03 - 0K / 0 miles
23/03 - 7.25K / 4.51 miles
24/03 - 7.05K / 4.38 miles
25/03 - 6.16K / 3.83 miles
26/03 - 7.15K / 4.44 miles
27/03 - 7.69K / 4.78 miles
28/03 - 5.05K / 3.14 miles
29/03 - 5.07K / 3.15 miles

Total = 162.59K / 101.06 miles (Goal - 160K / 99.42 miles)

Goal!

ContraryMaryMary · March 29

OmG @tarun_yadavA that food looks amazing

yirara · March 29

https://community.myfitnesspal.com/en/discussion/comment/48546176#Comment_48546176

Whoa, you ran every day!
I'm doing a challenge to do some exercise every day for a month. I need to go to April 4, because on March 4 I had a restday, and only decided last week to go for this. Tomorrow is strength day again.

quilteryoyo · March 29

Nice parkrun @ContraryMaryMary .

@tarun_yadavA Great run and gym workout. Happy Birthday to your wife! Love the pictures. (I wish we could put them under the spoiler again too.)

Great running @AlphaHowls . I hope the appointment with the neurosurgeon goes well. Hugs.

You're doing great @yirara .

quilteryoyo · March 29

1 March - Walk 0.75 miles - Ran 4.00 miles Treadmill
2 March - Walk 1.25 miles - Ran 0.00 miles Treadmill
3 March - Walk 1.75 miles - Ran 2.50 miles Treadmill and driveway laps - Gym 25m30s
4 March - Walk 1.90 miles - Ran 3.10 miles Treadmill - Gym 26m55s
5 March - Walk 0.60 miles - Ran 2.50 miles Treadmill - Gym 26m45s
6 March - Walk 2.25 miles - Ran 0.00 miles Treadmill
7 March - Walk 1.00 miles - Ran 2.50 miles Treadmill - Gym 30m58s
8 March - Walk 2.25 miles - Ran 0.00 miles - Driveway laps - Doubles League Tennis 1h16m42s
9 March - Walk 1.25 miles - Ran 0.00 miles - Driveway laps
10 March - Walk 1.10 miles - Ran 2.50 miles - Driveway laps - Gym 27m21s
11 March - Walk 1.10 miles - Ran 3.25 miles - Driveway laps and road - Gym 28m32s
12 March - Walk 0.60 miles - Ran 2.50 miles - Driveway laps
13 March - Walk 1.00 miles - Ran 3.25 miles - Driveway laps and road
14 March - Walk 0.64 miles - Ran 2.50 miles - Driveway laps and road - Gym 26m55s
15 March - Walk 1.10 miles - Ran 0.00 miles - Treadmill - Doubles League Tennis 1h26m53s
16 March - Walk 1.25 miles - Ran 0.00 miles - Treadmill
17 March - Walk 1.26 miles - Ran 2.50 miles - Treadmill - Gym 26m48s
18 March - Walk 0.54 miles - Ran 2.56 miles - Driveway laps and road
19 March - Walk 1.25 miles - Ran 1.00 miles - Driveway laps - Gym 23m44s
20 March - Walk 2.25 miles - Ran 0.00 miles - Treadmill
21 March - Walk 2.50 miles - Ran 0.00 miles - Treadmill - Gym 31m10s
22 March - Walk 0.50 miles - Ran 1.75 miles - Treadmill
23 March - Walk 2.00 miles - Ran 0.00 miles - Treadmill
24 March - Walk 1.75 miles - Ran 2.50 miles - Treadmill - Gym 20m6s plus (forgot to turn on my watch)
25 March - Walk 0.60 miles - Ran 2.90 miles - Treadmill
26 March - Walk 1.50 miles - Ran 0.00 miles - Treadmill - Gym 27m31s
27 March - Walk 0.50 miles - Ran 2.77 miles - Treadmill (estimate on the run)
28 March - Walk 0.80 miles - Ran 2.83 miles - Paved Trail - Gym 29m24s
29 March - Walk 1.50 miles - Ran 0.00 miles - League doubles tennis 1h24m4s

84.15/80.00 miles

I did a treadmill walk this morning before heading out for league tennis.

We lost the tennis match. My court was 0-6, 4-6. We were tied at 4-4, so that one was close. I had never played with my partner before today, so it took some getting used to. Still it was fun and the weather was great.

chris_in_cal · March 30

Little by little I'm getting some stride back

2.88 miles at 13'41 pace

tarun_yadavA · March 30

Morning all

Got in 5.0M at 10'27

Thanks all for the kind wishes 🙏🏽

@quilteryoyo nevermind about that first Set. Bounced well in the second for that 4-6

@chris_in_cal my maaaaannnnn! 💪🏽

tarun_yadavA · March 30

https://community.myfitnesspal.com/en/discussion/comment/48506439#Comment_48506439

I'm gonna go gym tomorrow... So that's me done for March!

According to Strava, finished Feb on 229; 300.5 at time of writing... So I make that 71.5 !

SummerSkier · March 30

A strong bunch this month! gotta love it. My mileage has been up due to being able to do 2 pers most days (a short one at lunch) but we are headed into the time when I will be lucky to walk at lunch as it is heating up here. Maybe I will see if a mile is possible but probably just walking will have to do. Getting out is the most important part of it. I have never started a year this "strong" miles wise and it has helped deal with some crazy work stuff which could have stressed me out (ok it did but running took me back down). Yesterday I took an easy cardio day and just ran 2 for the streak and did a few walks. I hate that we can't spoiler photos anymore but so be it.

quilteryoyo · March 30

@chris_in_cal You have been patient and consistent. You'll get there!

Thanks @tarun_yadavA . Great run once again. You did great this month. I hope you can get back to your normal running in April.

You have been doing great @SummerSkier . I'm not sure how my mileage will be going next month either, as it will be lawn mowing time and that takes up some of my "free" time. We shall see.

Laurz9191 · March 30

Hi everyone!

@tarun_yadavA That looks like a great night out!

@AlphaHowls Good luck for your appointment!

I only ran 20 minutes today. I didn’t even really have the 20 minutes, so I was happy just squeezing in a mini run. I didn’t want to take 2 days off in a row. I had the kids accompany me. It was fun. I ran 3.2km.

328.8/300km for March.

Mari33a · March 30

01/03 2.93 miles
03/03 3.04 miles
05/03 3.04 miles
06/03 3.04 miles
07/03 3.01 miles
08/03 3.05 miles
10/03 3.03 miles
11/03 2.84 miles
12/03 3.06 miles
13/03 2.61 miles
14/03 3.20 miles
15/03 3.04 miles
16/03 2.64 miles
17/03 2.62 miles
18/03 2.63 miles
19/03 2.85 miles
20/03 2.85 miles
21/03 2.68 miles
23/03 3.02 miles
24/03 3.21 miles
25/03 2.86 miles
26/03 2.62 miles
27/03 2.65 miles
28/03 3.52 miles
29/03 2.64 miles
30/03 3.20 miles

Total 75.88/ 70 miles

It was a lovely sunny day here so couldn’t not run!

AlphaHowls · March 30

April is ready

https://community.myfitnesspal.com/en/discussion/10935827/april-2025-monthly-running-challenge

quilteryoyo · March 30

Great job getting out with the kids @Laurz9191 .

Those are the best day @Mari33a

Thanks @AlphaHowls . It's hard to believe March is over already.

1 March - Walk 0.75 miles - Ran 4.00 miles Treadmill
2 March - Walk 1.25 miles - Ran 0.00 miles Treadmill
3 March - Walk 1.75 miles - Ran 2.50 miles Treadmill and driveway laps - Gym 25m30s
4 March - Walk 1.90 miles - Ran 3.10 miles Treadmill - Gym 26m55s
5 March - Walk 0.60 miles - Ran 2.50 miles Treadmill - Gym 26m45s
6 March - Walk 2.25 miles - Ran 0.00 miles Treadmill
7 March - Walk 1.00 miles - Ran 2.50 miles Treadmill - Gym 30m58s
8 March - Walk 2.25 miles - Ran 0.00 miles - Driveway laps - Doubles League Tennis 1h16m42s
9 March - Walk 1.25 miles - Ran 0.00 miles - Driveway laps
10 March - Walk 1.10 miles - Ran 2.50 miles - Driveway laps - Gym 27m21s
11 March - Walk 1.10 miles - Ran 3.25 miles - Driveway laps and road - Gym 28m32s
12 March - Walk 0.60 miles - Ran 2.50 miles - Driveway laps
13 March - Walk 1.00 miles - Ran 3.25 miles - Driveway laps and road
14 March - Walk 0.64 miles - Ran 2.50 miles - Driveway laps and road - Gym 26m55s
15 March - Walk 1.10 miles - Ran 0.00 miles - Treadmill - Doubles League Tennis 1h26m53s
16 March - Walk 1.25 miles - Ran 0.00 miles - Treadmill
17 March - Walk 1.26 miles - Ran 2.50 miles - Treadmill - Gym 26m48s
18 March - Walk 0.54 miles - Ran 2.56 miles - Driveway laps and road
19 March - Walk 1.25 miles - Ran 1.00 miles - Driveway laps - Gym 23m44s
20 March - Walk 2.25 miles - Ran 0.00 miles - Treadmill
21 March - Walk 2.50 miles - Ran 0.00 miles - Treadmill - Gym 31m10s
22 March - Walk 0.50 miles - Ran 1.75 miles - Treadmill
23 March - Walk 2.00 miles - Ran 0.00 miles - Treadmill
24 March - Walk 1.75 miles - Ran 2.50 miles - Treadmill - Gym 20m6s plus (forgot to turn on my watch)
25 March - Walk 0.60 miles - Ran 2.90 miles - Treadmill
26 March - Walk 1.50 miles - Ran 0.00 miles - Treadmill - Gym 27m31s
27 March - Walk 0.50 miles - Ran 2.77 miles - Treadmill (estimate on the run)
28 March - Walk 0.80 miles - Ran 2.83 miles - Paved Trail - Gym 29m24s
29 March - Walk 1.50 miles - Ran 0.00 miles - League doubles tennis 1h24m4s
30 March - Walk 1.50 miles - Ran 0.00 miles - Driveway laps

85.65/80.00 miles

Sunday Rest day walk after church and a nap.

MARCH 2025 Monthly Running Challenge

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