fitness4lifee

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• haha good one man

  in Was at the gym the other day... Comment by fitness4lifee July 2011
• Thanks for the ideas!.... myy fiance told me i should eat these things as cheap protein snacks.... i guess she was right!

  in Cheap protein packed meals Comment by fitness4lifee July 2011
• Ok how many sets do you do per excercise?

  in Weight gain? Comment by fitness4lifee July 2011
• what is a typical work out you would do?

  in Weight gain? Comment by fitness4lifee July 2011
• there is some good tips on this web site ..... for work out plans and a little info nutrition.... just scroll down and fill out the little body type thing.... http://www.bodybuilding.com/guides/

  in Weight gain? Comment by fitness4lifee July 2011
• sign me up

  in 100 Day Burpee Challenge Comment by fitness4lifee July 2011
• Pmed

  in looking for friends... Comment by fitness4lifee July 2011