looking for friends...

fitness4lifee
fitness4lifee Posts: 10
edited September 30 in Introduce Yourself
Hi im trying to build muscle and was wondering if there was any other guys on here that have the same goals and needed help or encouragment to keep on building like me. So feel to friend request me .

Replies

  • Loko_Ino
    Loko_Ino Posts: 544 Member
    Best way to add muscle is eat good clean proteins and a lot of them.
    Feel free to ping me with questions if you want, I have been lifing for about 15 years, there is a right way and a wrong way to add size..lol. Trust me, take the right way and do it slow.
  • fitness4lifee
    fitness4lifee Posts: 10
    Pmed
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