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comgrats...you cut your skinny pictures in half....maybe reduce your size of photos...
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maybe they are waiting for the baby....she is expecting from YOU....do you want a couple like that to raise your child......find someone else....before you get hurt.
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It tastes LIKE alfredo....obviously it'd be difficult to keep it skinny with the butter in the recipe. Your powers of obsevation astound me [/quote] I was just giving another option to try and it only uses 1/2 T. or you can leave the butter out if you can't stand 1/2 T. I thought this was something to share and I got it…
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That is not even close to Alfredo sauce. Butter, garlic, Parmesan cheese. That's Alfredo sauce. [/quote] It tastes LIKE alfredo....obviously it'd be difficult to keep it skinny with the butter in the recipe. Your powers of obsevation astound me [/quote] I was just giving another option to try and it only uses 1/2 T. or you…
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You are doing great. If you are not hungry and are eating healthier you will lose weight faster because of what you used to eat. Rule of thumb I was told if you are not hungry you don't have to eat. You are doing what works for you and congrats. Be healthy and keep up the great job. You should be proud. Just tell your boss…
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Laughing Cow Alfredo Sauce 3 wedges light creamy garlic and herb 1/2 cup skim milk 1 T. reduced fat parmesan cheese 1/2 Tablespoon I can't believe it's not butter 1/2 teaspoon garlic ( or more if you like) combine all ingredients over low heat until everything is melted serve immediately over pasta of your choice.
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I wouldn't worry about it ....a friend is a friend. My friends are busy and there are weeks before I hear from them. They have a life and I have a life but we area still friends. I don't need my friends to make me happy and they don't have to fill my time.....we know we are friends and if one of us needed the other…
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amazing and I'm thankful that you can run now....Good for you!!! amazing story
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probably the cost of going to the dentist is alot cheaper than the visit to the hospital....wait until a dentist is open. Call the health dept in your area. Some health depts. have a clinic for people who don't have insurance and payment is based on your income. Worth checking on this.
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maybe they are telling you that you are skinny because they are jealous of you. Just saying. I'd love to weigh what you do. I still have 27 to go. Strength train and build some muscle will help....
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I'm so sorry for your loss. I've lost both my parents and a spouse so I feel your pain. You said you have things that you are making a memory box. Why not get a small tree for a table and make it your mom's tree. Make it a memory tree and when you see it remember she would want you to go on. Think of all the good things…
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the dietitian did a body test and I need 1267 calories daily.....and she put me on 1200. I'm thinking I'll never lose any weight but time will tell. I do get some exercise in so I'm not sure . She also told me if I was not hungry don't eat. Just telling you what I was told. Hope it helps.
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sams club and BJ wholesale has a box of 80 kcups for 39.97 or close to that. averages out to about 50 cents a cup so it's worth it if you buy the larger box and even if you got a smaller box for $8.99 it is still 49.9 cents a cup....go to starbucks or panera bread and try to get a cup of coffee for 50cents
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here you go I quit going to a gym when the lady across from me working out on a machine showed me everything she had down there. Guys were standing around laughing at her.....hello.....ladies.....for men and women that is not appealing and it's shows how stupid you are to think that short short short pants....are not for…
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right at the moment I do not like mine.....it is not tracking....right....I spent 90 mins. at the gym sweating like a pig :laugh: and it said I only burnt 230 calories.....but when I log what I did in with MFP the numbers was like 570 something....so I 'm not liking fitbit right now till I figure out what is wrong.
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thanks for the laugh....I needed that this early in the morning.
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I like to watch it....it has helped me realize that if a person that size can work out....then I can get my butt to the gym. People who are that heavy....in my opinion for what it's worth just might need someone to kick their butt and help them find out why they got so heavy. Alot of people uses food to deaden the pain of…
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usually 5 hrs sometimes 6 if I am lucky
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just got mine today....hope I can figure it out.
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ASAP....get them out of the house .......as soon as they are too big take a bag to goodwill or salvation army .....or give to a friend. You'll feel so much better about it.
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You have had lots of great comments. I was afraid to go to the gym......so I found a rehab place up the road from me that offers a weight loss program and for $15.00 a wk I get a meeting one on one with a dietitian , blood pressure ck and a 1/2 hour class on nutrition and the use of the gym all for $15.00 a wk. That is a…
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drink a little more water.....sorry but that is what I do.... I have found I'm not really hungry but thirsty.....but that works for me. Hope you find what works for you
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In response to Umeboshi.......I'm not rich trust me.....but I would throw it away to make a point. Why let him eat it ....if it's unhealthy. I was just making a point of not I'm not eating it so don't bring it to me. Saying someone is rich cause of a comment , when I was just trying to say what I'd do. It doesn't mean she…
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ask him to please give you the money instead of food and you'll buy something nice to wear for him.....YOU DON"T have to eat it.....throw it away and soon he won't bring you junk.....say thanks I told you I can't eat this and throw it in the trash maybe he will get the message.
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maybe add some exercise to your day....if you are not hungry don't eat. Just my 2 cents worth. There are days I don't eat all my calories for the day but I've added exercise to my day and it is paying off . Plus be sure to get your water in daily. Good luck.
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if I was you I would find a friend or someone from work or someone you know. I'd never ask for someone from the web to walk with me. I'd be afraid who would show up . I'd be afraid. Just my 2 cents worth. Good luck.
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To be honest I was trying to stay under 1200 calories. Let me tell you it doesn't work.Starting last week I eat 1200 calories now and my first weigh in I lost 4.2 lbs. I added exercise to the mix and that is what I needed. Under 1200 is too low. Just my 2 cents worth.
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started at size 24 and now in 10 - 12
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just started going myself....been there 4 days and already I'm hooked. Don't talk yourself out of going.......and you will want to. Stick with it......I love going.....but I go to a rehab place and it's older people. I love it.....none of the hotties....running around with half of their body showing off.....
