RedheadHen Member

I have a Sportsline from Wal*Mart. It is not reliable at all. One day it said I burned 361 cals on the 30DS and the very next day it said I burned 150!! I worked harder the second day!! NO way I only burned that. Then last night it told me I burned 600 cals doing 30 mins of yoga. Um ... I don't think so. I ordered a Polar…

WOWZA!! You look MARVELOUS!! I too thought you were at goal! Dayum!! Keep it up! =D

I manually set mine higher than what MFP suggested. They had me at 1200 per day and according to my BMR, it should have been around 1400. So, that is what I changed on mine. We will see if that works. I know the first week on here, I lost 2 lbs on the 1200 per day, but was actually eating around 1600 per day. Of course…

Day7 level 1 complete!!! WOOT!!

Here you go! Just copy and put in your signature! Oh and change the IMG to img! ;)

Hi! Thursday ~ Kitchen closed @ 8:30 ish. I did 28 mins of cardio, including squats, on my 7th day of 30DS. I also did 50 mins of yoga. :)

Yay!! I was wondering why it wasn't showing up! LOL! Thanks!! :)

Cool! Thanks! Which code do we use for our siggie though? I'm having a brain block this morning! LOL!

Great job!! You look marvelous! :) I'm on L1D7. Well .. I haven't done it yet today! LOL! I usually do mine after dinner. Seeing your pics are truly motivational! Thanks so much for sharing!! :)

I think I'm in LOVE with this site!! Thanks for sharing it! I had not heard of it till this morning when I came across your post! Yay! Looks like great healthy meals for the whole family! Yay!

Yay!! Glad to see you!! WTG!

$10 does not seem like a bad price at all!! :) How long did your battery last?

L1D6 ~ Done! :) Very little achyness today! Still working up a good sweat though!

Okay ~ Kitchen closed around 7pm est. :) I did the 30DS which has tons of squats ... way more than 25 ... so count that as done! :) I did the 3 mile Walk Away the Pounds by Leslie Sanson. That super fat burning one. Killer after doing 30DS!! Super sweaty now! LOL! It took me a total of 50 mins to complete with stretching…

Nice!! You look marvelous!! ;) Keep up the good work!

1. If you increase muscle it will help burn more calories ... even at rest. So, that is kinda true. But to decrease fat, you need to find a good balance between exercise and caloric intake. ;) 2. YOU ARE NOT TOO OLD!! Goodness! If only I could be that fit now! I'm 36 and you have me beat!! Good for you! 3. This is…

I ordered the Polar FT4. Don't go to your local store and buy just the watch. I got a Sportline from Wal*Mart for about $30 and with in 4 days the readings are all messed up and screwy. It was just the watch .. no chest strap. Go onto Amazon and do a search on them. Lots of reviews on any kind of HRM you can think about!!…

Oh! Okay! Cool! I get it now! Thanks!

What is the difference between Starting SAHMU weight and Week 1? I know I have lost 2 pounds since last Tuesday (when I started MFP).

Neat site!! My min calories are not far from what that site suggests!! Cool!

GO TEAM RED!! =D Starting MFP Weight = 169 Starting SAHMU Weight = 167 Week 1 Weight = 167 Goal Weight = 145 I can post my exercise later today. I usually work out after 6pm est. Emotional Challenge(7/20-7/27): I have not made enough of an effort to really watch what I'm eating and getting in exercise. My Husband is skinny…

Eeek! A pic? I will prolly do shorts and tee. I took pics of me in my workout gear ... shorts and sports bra and I'm not ready to go public with that! LOL! But I will post shorts and tee shirt!! :)

Thanks! I have lost about an inch and a 1/2 in my waist, an inch in my hips, a 1/2 inch in my thighs and some along my bust line (musta been some back "fluff")! Yay!

WTG to everyone!! Let's keep it up! L1D5 finished for me! I am not stiff/achy like I have been. I still felt it in my upper arms/shoulders and my quads though!! Whew!

Bump for Purple Team!! :)

Yay!! I was afraid my thighs would fall off if I had to do more! LOL! ;) I think these challenges are great!! :) Good luck to everyone! :)

Aww ... give it more time. Look at your food diary and see what you can change. Maybe switch up your exercise. Sometimes the body gets comfortable with one style of exercise and it plateaus. Just whatever you do .. don't give up! :)

I have to wait till my kids are down for good too!! LOL! If not, then I'd have to share and I'm NOT sharing my diet treats! LMAO!! That sounds mean, but they have their own snacks and need to stay out of mine! ;) Okay ... So, for the exercise challenge ... I am doing the 30DS daily. It takes me about 30 mins to do it since…

Wow! I have found this VERY interesting! Thanks for sharing such great sites with great tools!

You look GREAT!! Keep up the good work!