latsirk Member

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  • Ohh...I like the idea of adding in the sweets potato. They are so good! I can bake a few off on Sunday, and be ready to go. I have been doing this for years, and for me, it is very realistic and sustainable. The 'uniform' idea actually came from a nutritionist that I went to. She had told me that many people, who have a…
    in Food Uniform Comment by latsirk December 2012
  • What a difference! Keep up the awesome work! You must feel so proud of yourself!
    in 20lbs...Check it out Comment by latsirk June 2012
  • Thanks for the quick responses! I just could not believe how weak my body is! Basic movements were such a challenge! I am looking forward to seeing some results. More so from the fact that I just feel that I need to be more 'durable' if that makes sense.
    in Strength results? Comment by latsirk June 2012
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