lishac23

Replies

  • Thanks again everyone. I have an abundance of popcorn (as one of my favs) but its time to switch from Movie Theatre Extra Butter....to the regular. Adding healthy stuff to it sounds so good! I never took the time to think of healthier alternatives...I'm excited that there are so many options that actually sound delicious.…
    in Saying good bye to my little friends..... Comment by lishac23 July 2011
  • What types of weight excercises are good for toning...but not looking too muscular? I've looked at a lot of body building sites before finding MFP and most of the workout/diet suggestions are geared towards men who want to "bulk up". I just want to put a little healthy meat on my bones.
    in Other side of the fence Comment by lishac23 July 2011
  • In the exact same situation. Posted a similar topic this morning. I'm 5'9" and weigh 112-115 lbs. I've heard all the same comments and have been trying to put on weight for years. I've heard from friends and family that after kids...you'll definitely put on wieght...or when you get to your mid-twenties...I'm 30 years old…
    in I am underweight! Comment by lishac23 July 2011
  • Me too
    in 800 calories enough to go drink at the pool? Comment by lishac23 July 2011
  • Sorry about your job loss, but try and stay focused on the positive and enjoy the BRIEF vacation....something will come along. I bought a wii for my kids and found that I actually enjoy it more than they do. I don't have wii fit, but there are tons of games that provide fun as well as providing a workout (should the Fit…
    in New to Fitness Pal and newly unemployed Comment by lishac23 July 2011
  • Or goals may be slightly opposite...but a struggle is a struggle nonetheless and I'm great at support! Welcome to MFP!
    in New & looking for someone to keep me honest! Comment by lishac23 July 2011
  • Thanks everyone!!! I do like a lot of fruit and it helps...but its those pesky junk food cravings. I'm definitely a snacker so I really appreciate all the suggestions!!! Here's to a new way of shopping!!!!!
    in Saying good bye to my little friends..... Comment by lishac23 July 2011
  • I'm with Tony2009....a major side effect of caffeine withdrawl is headaches. I drink a cup of coffe every morning...if I miss a day, i have a headache by the afternoon. If you've recently cut back on caffeine...could explain the headaches.
    in headaches Comment by lishac23 July 2011
  • Wow!! Thanks to everyone for your encouraging words. I had a feeling this would be a great place to be! :-) I know its not all about outward appearence and the main reason I am here is to get healthy. I've been trying to stuff myself with junk food or fatty foods thinking it would put the weight on. The only thing it does…
    in Other side of the fence Comment by lishac23 July 2011
  • Thanks for the well wishes and good luck to you as well!
    in Other side of the fence Comment by lishac23 July 2011
Avatar