sailingsal Member

1. My mum (always praises weight loss, and comments on weight) 2. my son and teenage moods 3. anxiety/stress 4. the number on the scales 5. too little sleep

HI. I remember those days! My son is now in high school. But very challenging and demanding of my time when he's not at school! I find walking works well. Up and round Arthurs Seat is one of my favourites. Also, get a kids seat on your bike and cycle along the canal or water of leith.

I love the 'puddings' which are just fruit puree, especially when i was struggling with food, i did lose weight. Can't imaging wanting to eat the main meals though. THey sound and smell bad!

hi, totally get this, been bouncing around for years. Anorexic to bulimic to binge eating, then back to bulimia etc. Currently been diagnosed with EDNOS was diagnosed with bulimia last summer, losing weight. Trying to get healthy, recover from ED and try and lose weight. Its tough!!

Mine is in a 'wedding dress box' in my parents attic. Marriage lasted 4 years, been separated 10 years now. Haven't thought about it for a very long time!

I'm down almost 60 pounds without gym membership. I cancelled my bus pass and started walking instead. Which saved me about £35 a week. As well as buying a few exercise dvds.

I was at home about to go and collect my son from nursery. (I live in Scotland)

I'm an Edinburgh Leisure member. I use gym, swimming pools used to play badminton till April. But my availability restricted as i'm a single mum to an 11 year old.

Thanks for the chart. Love the huge weight losses from the biggest losers, well done and so motivating.

Name/ real name: Sailingsal/ Sarah Current Weight: 175.2 Challenge Goal Weight: 160 07/02: 175.2 07/09: 173.0 07/16: 07/23: 07/30: 08/06: <<<mini goal 170>>> 08/13: 08/20: 08/27: 09/03: <<<mini goal 165>>> 09/10: 09/17: 09/24: 10/01: <<<challenge goal 160>>> Yea, scale going in the right direction after last challenge of…

Kirsten thanks for this challenge and the others i've done. They help me keep going and stay motivated. I really appreciate all the work you put into them.

Ready to rock it Name/ real name: Sailingsal/ Sarah Current Weight: 175.2 Challenge Goal Weight: 160 07/02: 175.2 07/09: 07/16: 07/23: 08/06: <<<mini goal 170>>> 08/13: 08/20: 08/27: 09/03: <<<mini goal 165>>> 09/10: 09/17: 09/24: 10/01: <<<challenge goal 160>>> I got new scales that weigh me 2 pounds heavier than my old…

Name/ real name: Sailingsal ; Sarah Current Weight: 179 Challenge Goal Weight: 159 04/09: 179 04/16: 182.2 04/23: 179.8 04/30: 178.0 05/07: 176.2 <<<170>>> 05/14: 176.0 05/21: 179 05/28: 179.0 06/04: 176.6 <<<165>>> 06/11: 175.2 06/18: 173.2 06/25: 173.2 07/02: 173.2<<<159>>> Didn't meet any of my goals but managed to lose…

looking forward to this next challenge. Setting smaller goal in the hope of sticking to them and achieving them! Name/ real name: Sailingsal/ sarah Current Weight: 175 (may be different on MOnday at weigh in.) Challenge Goal Weight: 160 07/02: 07/09: 07/16: 07/23: 08/06: <<<mini goal weight>>> 170 08/13: 08/20: 08/27:…

don't know if i've already posted, would aim to lose 12 next challenge. So i actually achieve it!

I'm in! I think i'll just go with 12 pounds. So i can actually make my goals!

Name/ real name: Sailingsal ; Sarah Current Weight: 179 Challenge Goal Weight: 159 04/09: 179 04/16: 182.2 04/23: 179.8 04/30: 178.0 05/07: 176.2 <<<170>>> 05/14: 176.0 05/21: 179 05/28: 179.0 06/04: 176.6 <<<165>>> 06/11: 175.2 06/18: 173.2 06/25: 173.2 07/02: <<<159>>> no loss this week :grumble:

My NSV's are got down another clothes size (now UK 14) swam 1000m in 30 minutes got back to teaching sailing and enjoying it! Got my camp permit for taking scouts away. Been a good challenge and had fun, got back to doing things i enjoy and nearly at 50 pounds lost in total!

new challenge looks good, i'm in, but will be more realistic with goals this time and try and achieve them!

Name/ real name: Sailingsal ; Sarah Current Weight: 179 Challenge Goal Weight: 159 04/09: 179 04/16: 182.2 04/23: 179.8 04/30: 178.0 05/07: 176.2 <<<170>>> 05/14: 176.0 05/21: 179 05/28: 179.0 06/04: 176.6 <<<165>>> 06/11: 175.2 06/18: 173.2 06/25: 07/02: <<<159>>> Lost another 2. Started out aiming for 20 pounds lost,…

That would be expensive for the tooth fairy! I have wisdom teeth on the bottom 1 each side but none on the top, x-rays showed they were missing.

I use coconut milk mostly, but if i can't get it will use Rice milk as a back up. I'm allergic to cow's milk, soya and almonds!

So sorry to hear its been such a bad day. It does feel like a daily battle and somedays you win but most it feels like you lose. I liked the idea of looking at what recovery would bring me and write it down somewhere to remind me of why i'm trying to recover and what the goal is. I hope things get easier for you and you…

we did backwoods cooking with scouts yesterday. cooking burger wrapped in cabbage leaves, held in place with cocktail sticks, egg cooked in a cored out orange, apple cored and filled with raisins and brown sugar, toasties made by making sandwich coating outside of bread in butter and wraping in tin foil (or cabbage…

i do boxing workouts on the wii on the occasions i've either broken a bone in my foot or sprained my ankle. can get heart rate up and cardio in by boxing.

Name/ real name: Sailingsal ; Sarah Current Weight: 179 Challenge Goal Weight: 159 04/09: 179 04/16: 182.2 04/23: 179.8 04/30: 178.0 05/07: 176.2 <<<170>>> 05/14: 176.0 05/21: 179 05/28: 179.0 06/04: 176.6 <<<165>>> 06/11: 175.2 06/18: 06/25: 07/02: <<<159>>> Trying to at least make it into 160's by end of the challenge!

To do my performance boat sailing course, with trapeze and spinnakers. Will be awesome! But need to be fitter to be able to go out on a trapeze!

In EDinburgh we only get the tuesday off so no long weekend. So food been normal as no party or bbq's as its not a bank holiday weekend!

Name/ real name: Sailingsal ; Sarah Current Weight: 179 Challenge Goal Weight: 159 04/09: 179 04/16: 182.2 04/23: 179.8 04/30: 178.0 05/07: 176.2 <<<170>>> 05/14: 176.0 05/21: 179 05/28: 179.0 06/04: 176.6 <<<165>>> 06/11: 06/18: 06/25: 07/02: <<<159>>> I've lost 2.4 lbs this week! So pleased to be going in the right…

i'm doing so badly at the moment. Keep losing a bit then gaining it back. Bumping around the 176-179 for ages now!!!