sailingsal Member

Name/ real name: Sailingsal ; Sarah Current Weight: 179 Challenge Goal Weight: 159 04/09: 179 04/16: 182.2 04/23: 179.8 04/30: 178.0 05/07: 176.2 <<<170>>> 05/14: 176.0 05/21: 179 05/28: 179.0 06/04: <<<165>>> 06/11: 06/18: 06/25: 07/02: <<<159>>> Not lost any this week. But had a great weekend at scout camp and about to…

Going the wrong way! Had a great weekend out sailing on the Firth. Could still taste the salt when i came home. We got 30 kids who'd never been on the water sailing a triangular course by the end of the weekend and doing a powerboat challenge. I have an unreal number of sore muscles and spectacular collection of bruises.…

so shattered and sore this evening. Been sailing for just under 7 hours today. It was great in dingy, really windy, large swell but managed to keep upright and teach the scouts that were out. My back and stomach muscles are complaining as well as my arms and shoulders and my legs are very bruised. But it was fun and burnt…

There's no way i will be wearing a skirt or capri's as its still struggling to get above 44F here!!!

Current Weight: 179 Challenge Goal Weight: 159 04/09: 179 04/16: 182.2 04/23: 179.8 04/30: 178.0 05/07: 176.2 <<<170>>> 05/14: 176.0 05/21: 05/28: 06/04: <<<165>>> 06/11: 06/18: 06/25: 07/02: <<<159>>> Not much weight loss. Been trapped at home with a sick boy. He has 'walking pneumonia' is now on antibiotics, steroid…

I'm a doctor who fan, ran a doctor who camp for my cubs in march! We had great fun, can't wait for the new series!

Current Weight: 179 Challenge Goal Weight: 159 04/09: 179 04/16: 182.2 04/23: 179.8 04/30: 178.0 05/07: 176.2 <<<170>>> 05/14: 05/21: 05/28: 06/04: <<<165>>> 06/11: 06/18: 06/25: 07/02: <<<159>>> Missed goal but still losing! Had a great weekend back sailing, now will be sailing every week, sometimes many times a week. Its…

Sailing was great but i can't believe how many sore muscles i have today! It aches to move! BUt i guess its good for me?! Will weigh in tomorrow and see if i've managed to continue to loose this weekend. On friday i was down 2. But don't know what it'll look like tomorrow!

I'm looking forward to today. Its the start of the sailing season and i'm out sailing all day! Will be great fun and burn calories. Especially as it's so cold here today. There is snow being forecast, which is really weird in May. It'll be so good being out on the water again. Hope you all have a great weekend!

HI, I grew up in Dumfries in Edinburgh now. Its normally sunnier in Dumfries than up here! Hope your weight loss journey goes well!

Name/ real name: Sailingsal ; Sarah Current Weight: 179 Challenge Goal Weight: 159 04/09: 179 04/16: 182.2 04/23: 179.8 04/30: 178.0 05/07: <<<170>>> 05/14: 05/21: 05/28: 06/04: <<<165>>> 06/11: 06/18: 06/25: 07/02: <<<159>>> Continuing to head in the right direction. Glad i'm back heading the right way!

HI My consultant always said with the huge urge to eat to stick to foods low in calories to much on between meals. Foods like carrot and celery sticks and lettuce etc. He said that the overwhelming urge to eat is tough but you need to choose the right foods. I found it tough but when you deal with eating celery you get…

HI, Like the challenges. I'm trying to do 30ds every morning and go for at least a 30 minute walk during the day. The thinking better, this week i'm trying to get through the week without being sick, i had a really bad week last week with 'disordered eating' and i promised myself i would manage 7 days without it! This is…

Name/ real name: Sailingsal ; Sarah Current Weight: 179 Challenge Goal Weight: 159 04/09: 179 04/16: 182.2 04/23: 179.8 04/30: 05/07: <<<170>>> 05/14: 05/21: 05/28: 06/04: <<<165>>> 06/11: 06/18: 06/25: 07/02: <<<159>>> Yea, going in the right direction!

HI I'm a single mum to my 11 year old son. I've been on this journey since end of July. Its going well, a few setbacks but you pick yourself up and dust yourself down and keep going. Discovering that i have more time now as he's becoming more independent and will start high school in August. I'm in Scotland, so different…

My 11 year old son loved her quote on Biggest loser "if your going to act like a victim, i'll victimise you" He finds Jillian amusing!

Name/ real name: Sailingsal ; Sarah Current Weight: 179 Challenge Goal Weight: 159 04/09: 179 04/16: 182.2 04/23: 04/30: 05/07: <<<170>>> 05/14: 05/21: 05/28: 06/04: <<<165>>> 06/11: 06/18: 06/25: 07/02: <<<159>>> I've gained this week. But was on holiday at my parents and eating more than normal, Then had my graduation on…

Mine used to be 96 last year before i started loosing weight and exercising. Now its 62.

I'm in. Was planning on starting 6 week 6 pack tomorrow.

Managed water monday to friday but was under yesterday. But was out at my graduation all day so food, water and exercise went to pot. But had a great day with family and at the ceremony at Glasgow Royal Concert Hall. Now have a Bcs. Hons. in Psychology. Exercise was Monday 555 Tuesday 519 Wednesday 848 Thursday 487 Friday…

I'm was 180 on Monday, no idea what i am today, been on holiday. Been bumping around the 176-182 for ages!

Thanks Kirsten for pep talk. I enjoyed the last challenge and lost weight. Not as much as i'd hoped but still a loss. Hope to keep going and keep loosing through this one too!

Not just an American thing. Here in Scotland at the local chippie you can get Deep fried: Pizza mars bar ice cream haggis black pudding as well as the 'normal' fish, sausage, chips etc.

Name/ real name: Sailingsal ; Sarah Current Weight: 179 Challenge Goal Weight: 159 04/09: 179.0 04/16: 04/23: 04/30: 05/07: <<<170>>> 05/14: 05/21: 05/28: 06/04: <<<165>>> 06/11: 06/18: 06/25: 07/02: <<<159>>>

Starting Weight: 191.0 Challenge Goal Weight: 170 01/02: 191.0 01/09: 189.8 01/16: 188.8 01/23: 186.2 01/30: 185.4 (mini goal weight was 185) 02/06: 189.4 02/13: 187.2 02/20: 189.2 02/27: 185.2 (mini goal weight was 178) 03/05: 182.4 03/12: 180.2 03/19: 180.0 03/26: 179.8 04/02: 176.2 04/07: 179.2 <<<challenge goal…

HI, my blood pressure is always low end of normal, but my heart rate sky rockets at the gym. I just stopped going to the gym and walk, do boxing on the wii and swim. Just find what exercise works for you and build up slowly. I can do bike at the gym but cross trainer even for a few minutes has my heart rate through the…

Starting Weight: 191.0 Challenge Goal Weight: 170 01/02: 191.0 01/09: 189.8 01/16: 188.8 01/23: 186.2 01/30: 185.4 (mini goal weight was 185) 02/06: 189.4 02/13: 187.2 02/20: 189.2 02/27: 185.2 (mini goal weight was 178) 03/05: 182.4 03/12: 180.2 03/19: 180.0 03/26: 179.8 04/02: 176.2 04/07: <<<challenge goal weight>>> 170…

My start weight as of yesterday was 180.0 lb!

My starting weight is 180.2 on 31st March. So goal weight of 170!

HI, I will give you start weight and challenge goal when the last challenge finishes and i know where i'm starting from. Probably about 175 and goal of about 157. So aiming for 1.5 lbs a week.