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HI, I have a few questions if any one can answer them. About two weeks ago i got admitted to hospital for suspected appendicitus but they could not find anything on the ultra sound. They did however find my left ovary had cysts. I am still waiting to hear back from my doctor about what to do next. What are your experiences…
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32 minutes of wii zumba!!
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32 minutes walking and running
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Another 49 minutes for a zumba class added
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Jan 3rd 2012- 55 minutes of Zumba
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HI Guys, Just done another 32 minutes on wii zumba and plan to go to the gym when my husband wakes up from his night shift sleep. Will update again later xx
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I love my Polar FT4. I have only had it for about 4 days as I bought it with my christmas money but it does everything I need it to do. I bought it off base.com for £49.99 if that helps anyone.
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Jan 02- 48 minutes wii zumba = 151 minutes in 2 days :P
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HI guys I am gonna give it a go. 1st Jan- 77 minutes walking and 26 minutes wii zumba = 103 minutes Only 897 to go :P and 55lbs to go
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Congrats!! I can't wait tobe under 200 only 3 pound to go!!!
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I don't think I have properly. Just feel angry that she was only 66 when it happened and that I will never see her again. But ive got to be stong and sort this weight out for good.
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Thanks everybody for all the support even if I am a blubbering wreck now lol. I'm gonna start today like I did when I first started and get rid of this weight not only for myself but for my grandma as well. Thanks guys x
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Thanks guys for the responses. I have been to the gym and done my first day on C25K on the treadmill and found it ok. Thought it was really easy to begin with and then got a little harder. How many times a week do you do it? Dani xx
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I totally understand what you mean. I also have an underactive thyroid and really struggle to lose weight. I am surprised that i have lost 21lbs because of it x
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Thanks for the reply. I know its only a pound but you never want to see that weight again. I will continue to eat my calories and eat back exercise and see how i get on. Only a little blip will be back on track soon hopefully
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Thats seems too small. Your BMI would only be 17 which is underweight. Even 46kg is just in the normal weight. It is totally up to you though, only you know what you want to be but take your families opinions into consideration.
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Hi I understand what you mean!! I try and weigh in every monday but the temptation to weigh daily is unreal but I dont think it helps me. As it is never a true weight, so i try to do it at the same time every monday. hope this helps x
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Love it!!
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Thanks support everybody but after all that i weighed myself this morning and I have lost 2lbs so total of 5 ilbs in nearly 3 weeks
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Thanks for the support guys- really appreciate it!!
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The problem i think is that a year ago i did a liquid only diet to lose weight for my wedding and lost 4 1/2 stone. I have easily put that back on and some more. I lost weight so quick with the diet and expect those results which is obviously daft. I just have to keep going and hopefully see results. Any ideas how many…
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Thanks for all the feedback guys. I did measure myself and lost an inch of my hips and waist in two weeks so not bad I guess. Its just dishearting when you don't see it on the scale. Also my husband is losing it so much easier and although I am very happy for him it is really hard to not see the results when you are…
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Well done!! How did you do it?