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Why is the weight not coming off!
HI everybody, This is my first post so please bare with me. I started MFP just over two weeks and I have only lost 3lbs. I have gone from hardly exercising to exercising everyday. I go on the wii- zumba, dance workout, just dance 1+2. I have started at zumba classes twice a week as of this week. I am also trying to include…
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Need help!!
Hi Guys, I need help and ideas on how to motivate myself again. I recently lost my grandma and had the funeral a week ago. I have lost all motivation to start to lose weight again. I have lost 20 pounds so far but have lost nothing over the last 3 weeks. I know she would want me to be successful in losing the weight but I…
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Help Needed!
Hi Guys, I need help and ideas on how to motivate myself again. I recently lost my grandma and had the funeral a week ago. I have lost all motivation to start to lose weight again. I have lost 20 pounds so far but have lost nothing over the last 3 weeks. I know she would want me to be successful in losing the weight but I…
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C25k for treadmill
Hi Guys, I am thinking about doing the C25k on the treadmill before I try and do it on the road. Has anybody done the C25K on the treadmill and followed the plan on the website? If so how did it go? What results did you see from doing the C25k? Any answers would be a great help Thanks Dani:happy:
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Calorie Goal
Hi everybody, This question has probably been asked a million times!! but.. Do i eat my calorie goal or leave some over and also do i eat back exercise calories? I have lost 4lbs over 4 days at the weekend when I ate back my exercise calories and calorie goal with leaving about 50-100 calories. I have been trying to do the…
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21 pounds down!!
I would like to thank my fitness pal!! I have lost 21 pounds in two months and I am sooo happy. No stupid diets just exercising and watching what I eat. Had my ups and downs but i dont think i would have been able to do it without this site. Stll a long way to go but think steady is going to be the best way so I never get…
