got2bfitmom Member

The scale hasn't budged in a month and I have been keep uping my exercises

I have a paper journal

I dont use the diary here

Write*

When I say low carb I mean that I try not to eat carbs everyday like I use to. If I eat bread and shake and bake one day I wont eat it next day. I dont use my fitness pal diary because I was finding it hard to get the right calories or food I was eating. I right down my food on paper in a food journal.

I have been wondering all these things. If it is calories or sugar or carbs or water.

Today I ate a poached egg on white toast with I can't believe its not butter for breakfast. For lunch I ate a shakeand bake chicken breast and hidden veggie noodles with diced tomatoes a little parmesan cheese (about a cup) . For a snack I had a 100 calorie yogurt and a clementine. So far that is it

Opps sorry character I would say belle from beauty and the beast

Audrina patridge

Yes!

Obviously something not very nice I guess hmm whatever. All I was wondering was if there specific exercise to target those areas but I understand what everyone else told me. You can tone those areas once you lose the fat. Losing fat is all over . Cardio is going be my new best friend

What did that say^^^

Well that kinda sucks haha I show most of my weight in my face and belly .

Thanks! If you don't ask you will never know . Learn something new all the time !

So if my fat seems to concentrate in my belly and hips is just genetics and I can't do anything to help me lose weight specifically there?

Ok

I have read through most of these and like almost everything everyone says they hate haha. The only thing I can say I can't stand is grape things. Not real grape the fake stuff like sodas, popsicles, lollipops. It all taste like medicine to me yuck

B*tch*

Britney spears - work *kitten*

No Hye seen a moose?

Pinterest has tons of good ideas . I found one the other day of using non fat greek yogurt mixed with sugar free orange jello and you put it in cupcake wrappers freeze it and eat with fat free cool whip

Are sweet treats your weakness ?

Pasta is my binge food! Put a bowl of spaghetti or alfredo in front of me and I will eat all of it not a problem!

I love how many of the gags are jim carey lol! Win for jim carey ultimate gagger

Maine born and raised

Ellie goulding- burn

I am 5'2 and would like to get to 120. My hubby doesn't want to me to get all muscles he said he doesn't find it attractive.

Pilot

Clothing store.manager

Ohh boobs I would love to do that... 2 kids at a young age breast feeding and being over weight has not helped this puppies out at all!!