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I thought I would give it a go. I have been very surprised how this works. My first fast day was a bit over 600 calories but my second one was much better. I think this is a really good way to find out where high calories hide. I thought I would be weak, hungry and cross but I gave it a go anyway. I think this is the way…
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Hi. I am a returner to MFP. I would really like some friends to be inspired and inspire.
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I started with kettleworx and I really enjoyed the whole thing. After doing them for six months I decided to take a look around for different exercises. There is a good book called body sculpting with Kettlebells and has 50 different exercises, and is well structured. So when you finish kettleworx for the 4th time you…
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Tsk
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Bounce
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Hello, I am 53 my name is Sara and I live in Yorkshire. I have been using MFP since April 2011. So far I have lost 46lb and I have 9lb left to lose, and it is taking forever. :cry: I love the support here and the Message Boards are good. I work in Leeds City in I.T for a Solicitors Firm. I am looking for more friends for…
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OMG!! You are amazing. You have done such a good job. I am glad you have found MFP, it is the best thing I have used since I tried losing weight. I think your pictures are an inspiration, if you can do it then I CAN!! Thanks for sharing.
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Good luck. The support here is fantastic! I am sure you will succeed. :D
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That was brilliant! Thanks for the laugh.
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Dont worry, be happy. I get bored of eating too. You know you could always have a little something that makes you smile to make up your calories. I usually have a biscuit. I discovered the Brevile sort and I am so addicted. You could always try one of them they are only 56 calories, and they are not a sugar rush like…
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I am addicted to alcohol and savory snacks.
