Replies
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Hi, I've sent you a friend request :)
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Cornwall. Feel free to add me
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I still eat chicken/fish, but most of my meals are veggie.
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I love cooking with coconut oil. I also use it as a massage oil, as it's in a solid state it travels easier. I took a jar on my walking holiday to Wales. Helped with our sore feet.
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Sent you a friend request. See you around :)
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Cut the soda out and don't do diet soda either. There are no sugars in it, but it'll make you crave them more. Try and go for more natural sugars from fruit, honey etc. If you do need a sugar hit then what I do is make my treats rather than buy them. Then you know what's going in and can limit yourself or find healthy…
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Maybe have a go at making some bread at home? No preservatives and you can eat it over a couple of days and see if the pain returns as the bread gets older.
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Have you changed your diet greatly? If you've cut out a look of the bad stuff (sugars, alcohol) you might just be getting withdrawal symptoms. My brother in law is doing a Dryanuary and a teacher - and i think he was a bit grumpy to begin with.
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I sent you a friend request. I wish you good luck. I know when I was at my fittest (what I'm trying to return to), I wasn't in the greatest place emotionally, but it really helped me get out of it.
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Hi, I sent you a request. :)
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He is healthy though. At his previous workplace they did all the tests cholesterol, blood pressure, weight etc and even his doctor was impressed. Thanks for the request. :)
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Down in Cornwall here.
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sent you a friend request :)
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Feel free to add me. I'm happy to share
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My sister and brother in law are. I haven't had any alcohol myself this month but my other half doesn't drink. I stopped missing/needing alcohol awhile ago. Plus it now goes straight to my head now. ;)
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I have friends in work who are on it and they have lost a little weight. From what I understand from them is they're not allowed to really eat fat, which i find really odd to cut a whole food group out. I notice their fat free (but high in sugar and salt) alternatives in the fridge at work and I really don't get it.
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I think I've been fast food free for the last 5 years. I like real food and I love to cook it from scratch.
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Em here from sunny(?) Cornwall. Been here for awhile but returned again and being serious now. Please feel free to add me. I'm in need of some motivation and I'll be sure to keep yours fuelled too.
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Hi I'm from Cornwall and you can add me. Always looking for more friends :D
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Nice post. My sister gave me a pumpkin the other day so I will put it to good use.
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I have memories of my childhood watching my mum in the living room doing her Jane Fonda workout video. :D I think it you're sticking to your calorie limit and do exercise DVDs regularly then you should lose weight. I personally don't like them because I always seem to injure myself using them. I'm happier to stick to hand…
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Running in the rain is nice and refreshing. Especially if it's not too windy. I probably wouldn't if it was heavy rain and blowing a hooley. I think I'm invisible while I'm running. I was out on the footpath and there were about 30 people in a group walking in the opposite direction and hoarding the footpath and not one…
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I'm in shutterflutter/Emma Goal weight on January 31st: 138 1/01: 143 1/09: 1/16: 1/23: 1/30:
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I know where you're coming from with the texture. I can't eat any type of red meat now because of it. If I were you I'd look at meat substitutes or else look at vegetarian options online or through a good cookbook. You can still get enough protein without having to eat meat.
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I'll tend to say hi and how's your weekend/evening and get on with my work. Then maybe chat at lunch or during a tea break. Else I'm pretty private. However I'm in an open office and I still have to listen to everyone else talking about their private lives throughout most of the working day. It's so distracting and…
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I ordered it and I'll start if it turns up in the post tomorrow. Age: 28 SW: 139.5 EW:
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Garrrr! Many moons ago down in the deepest depths of Cornwall there be a competition to have the most pirates in one place. There be nearly 9000 of the swash buckling fiends there and they broke the world record.
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Hi there! Welcome to the site. Add me as a friend if you like. I'm over in England though.
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My work collagues know I'm trying to lose weight but as I'm engaged they think I have set a wedding date and keep asking for details. Then if we're out having drinks and I don't order alcohol they assume I'm pregnant. You can't win! They still try and make me have unhealthy food. They all got ice creams one Friday and I…
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I love potatoes in all forms.I think it's just moderation and portion control that's the key.