StephW1990

I dont have pictures, but would be interesting to see what bellys look like before and after, I have seen a few mommy bellys before and after, but i really think its down to toning up. I too have 50+ to lose. Good luck !! :bigsmile:

WOW .. what a great turnout !! I will add you all as friends and that way you will see when i post each weekly update for you to fill out your weight. Good luck everybody !! :bigsmile: Let the countdown to christmas BEGIN !! :drinker:

SW (23/09/11) - 247lbs Week 1 (30/09/11) Week 2 (07/10/11) Week 3 (14/10/11) Week 4 (21/10/11) Week 5 (28/10/11) Week 6 (04/11/11) Week 7 (11/11/11) Week 8 (18/11/11) Week 9 (25/11/11) Week 10 (2/12/11) Week 11 (9/12/11) Week 12 (16/12/11) End Weight (23/12/11)

welcome and good luck with your weight loss :) feel free to add me :bigsmile:

LOVE this !!!! well done :happy:

the HUNDREDS of fat pictures of me .. what a turn off !! just looking through them all has really made me think, and now this is it for me ... WATCH THIS SPACE ! :bigsmile: good luck x

thats exactly how i feel ! many diets have been and gone and nothing has worked for me, but this is definately it now. Good luck in your weight loss journey :happy:

thanks, how many calories do you think I should be eating a day ? do I have to eat ALL of them ? including exercise ones ?? xxx

Think I'll give it a try !! Thanks guys :happy:

Im in :) SW (9/18)- 250lb Week 1 (9/25)- Week 2 (10/2)- Week 3 (10/9)- Week 4 (10/16)- Week 5 (10/23)- Week 6 (10/30)- Week 7 (11/6)- Week 8 (11/13)- Week 9 (11/20)- Week 10 (11/27)- Week 11 (12/4)- Week 12 (12/11)- Week 13 (12/18)- Week 14 (12/25)- Goal weight- 185 NWG (non weight goal)- Lose at least ONE dress size by…

i would go by what it says on the nandos website , after all , they cook the chicken :happy:

ahh mine is 1000 too , i understand it now ! thanks :)

I have a few people who inspire me, all close to my heart. - My mum who has been there for me through every diet I have attempted and has always helped me - My son who is now 5 months, I want to be able to run around with him when he gets that little bit older :) - My partner, who has always been there through everything…

Hiya, I have recently joined MFP too :) good luck in your journey to losing weight !

Im daily .. I think once i get into a routine of doing it weekly that will be fine, but daily is way too much !! at the gym they weigh and measure you once a month. I even think getting rid of my scales may be a good idea and just sticking to once a month at the gym ! :)

Thanks for all the help :) Ill stick to going for my 5 days and have the weekend to rest ! I am enjoying it (a lot more tahn i thought i would) and i cannot wait to lose this weight !! :)

My calorie goal is 1390 a day. I have gone from doing no exercise to doing 30mins a day from mon-fri and I do hydraulic circuit training at the gym. I do tend to go some days doing hard workouts and others ill just do a casual workout and not work myself too hard.