Mexquisite Member

feel free to add me. i started this almost 4 weeks ago. no dramatic results (yet) but happy to be off sugar. that is pretty huge. can't say i don't wish the scale were moving more. i am thankful to share diaries for feedback and ideas.

feel free to add me. i started this feb. no dramatic results (yet) but happy to be off sugar.

Newbie. just started one week ago. i welcome new and veterans for learning and support. I am hoping to lose 70 lbs,

trying to learn more and plan to start tomorrow!! I just wet shopping. Please feel free to add me. I would love to learn and support each other.

Thanks for this link!! And thanks for the reminder about "afformations"! I forgot about this mental technique.

Great post, Steve. It can be hard to "be positive" when you are in the place where it feels impossible to be appreciative of anything about your physical appearance. I don't mean to exaggerate, but I can have those moments. Anyhoo, when you are feeling in a rut, thinking positive may be too big of leap, so at least aim to…

Thanks for this post! working on being positive with my journey too, to be a positive companion in my head : )

LOVE this thread. it is in line with my new "diet" and trying to cut out negative thinking more than on my behavior. Physically, I like my smile, personally, I am thoughtful, witty, and down to earth. feel free to add me as a friend : ) oh yeah, I was also my mom's favorite, ha ha :wink:

Please, all positive people, please feel free to add me. I am guilty of sitting at the Whiner Diner table about my weight, but I am really working on focusing on my mental diet more than my food diet. Being positive, focusing and building on the positive, and not letting negative thinking perpetuate the cycle. Learning to…

great job and Congratulations!!!

5'1" goal: to lose 70 lbs Please add me as a friend if you want to support each other. I log pretty much daily, am positive, usually can workout more easily than maintain my calorie goal. Some days are easier than others, which is making my progress s l o w. but at least it is in the right direction. I am trying to do…

I am also hoping to lose 70. I am 42 and 5'1. I am good about logging daily, *usually* good with regular exercise (not lately), and would love some friends and support. I am working on staying at my calorie goals and increasing my exercise again. I am really working on this being a lifestyle change and not a diet. Please…

I love my fitbit One, used to have the Ultra. I think it is worth the price, which is the only drawback. I personally do not trust pedometers on your wrist. My cousin used to her fitbit ultra on her wrist and inflated her numbers. I don't know how it distinguishes arm movement from everyday activities to actually…

HI. I would love to be your partner. I am looking for friends to add to MFP because I agree it would be motivational. I am good about logging regularly, I hit my calorie goal 50% of time, exercise regularly *usually* is easier for me (not so much this past month), and I try to follow a vegetarian-like diet. I avoid meat,…