frizico

Replies

Hi, everyone. I'm 5'5'' and at 180. Working towards losing 40 lbs. Add me if you like!

in Females wanting to lose 20-30lbs? Comment by frizico January 2015
I was meant to read this today. Thank you so much for posting.

in The Importance of Failure Comment by frizico July 2014
but was forced to eat...

in Let's start a story.... add 5 words Comment by frizico August 2013
Keep up the great work! You can really see it in your face and your midsection. You must feel fab! You sure look it!

in Weightloss so far with pics! Comment by frizico August 2013
yup - I had successful weight loss in the first half of 2012, and then with a move I kinda gave up on my diet. Reuniting with friends and family means dinners, drinks, etc. I'm going to seriously consider everything I put into my body from here on out. I'm also walking to work every day; it's about 4 km each way. Here's to…

in Anyone else starting over again for 2013 ? Comment by frizico January 2013
Winnipegger over here... :p

in Where is everybody from ? Comment by frizico May 2012
great job!!!

in Work in Progress Comment by frizico May 2012
The other 'atkins'-esque diet out there right now is 'Dukan" - it is low carb, low fat, low/no sugar with 4 phases, with the 3rd to ensure that your body adjusts to the introduction of starchy foods without gaining it all back, kinda like a reset. The key to the 3rd phase, called Consolidation, lasts 5 days for every pound…

in Low Carbers Only Comment by frizico May 2012
Incredible... Congratulations!!!!

in 151lbs Off, and Hopefully For Good! Comment by frizico May 2012
Amazing changes in everyone's pictures...Great work, everyone! Very motivating - thank you so much for posting. I can't wait to post mine with a little more loss under my belt! (LITERALLY! lol)

in Before & After face comparisons (Feel free to add yours!) Comment by frizico May 2012
Great job! NICE QUADS! O.O

in Reached my original goal weight. Comment by frizico April 2012
AWESOME!!! great job!!!!!

in 30 Pounds Lost Comment by frizico April 2012
Amazing job!!

in 1 year down rest of my life to go Comment by frizico April 2012
great job!!!!

in 45 lbs lost - before & during pics Comment by frizico April 2012
congratulations! Huge success - you look great!

in NSV - Down from 3X/24 to L/16 Comment by frizico April 2012
GOOD FOR YOU!!! Huge difference!! I've lost nearly 20 pounds but there is not at all the difference that I see in your pics! LOL Big accomplishment and you must feel great!

in 20 Pounds Lost! (PICS) Comment by frizico April 2012
No pics yet but when I get to the half way mark I will post! Ht: 5'5'' HW: 214 lbs CW: 196.8 lbs GW: 140 lbs

in 5'5 gals! Show me your progress!! Comment by frizico April 2012
incredible and great motivation for me - i have a similar weight loss range to lose as you have already done - you look incredible - thank you for posting your story!

in 60+ lbs gone. Got some new manly muscles too! Comment by frizico April 2012
age: 31 height: 5'5" SW:214 CW: 199 GW: 140

in Short girls with a lot to lose! Comment by frizico April 2012
Amazing transformation - thank you for sharing!!!

in 50lbs down in 13 weeks... Comment by frizico April 2012
You look amazing! We have (had, for you....) very similar figures...i hope I look as good as you when I reach that weight! Huge inspiration...thanks so much for posting!

in 38Lbs. down with pics :) Comment by frizico April 2012
yay thanks everyone! I'm glad to hear that others have shared in this type of joy! :)

in my first NSV... Comment by frizico April 2012
What a wonderful achievement!! Congratulations!

in Giddy with Happiness!!!!! Comment by frizico April 2012
Great work! That 1/2 lb is probably just water weight and wouldn't affect your overal reduction in dimension ... so not to fret! Keep it up!

in new Jacket Comment by frizico April 2012
here here!!! Always have to get my pants tailored!

in 5'5" Women Unite :-) Comment by frizico April 2012
All that hard work is paying off!!

in Another first NSV Comment by frizico April 2012
amazing! Great job!

in Pics: 5'5" and down from 193 to 171 Comment by frizico April 2012
I never thought I would get below 200 lbs since I had been above for so long - but NOW... this morning read 199 on the scale! JOYOUS!!!!!!!

in What's your: "I NEVER thought I would, but NOW..." Comment by frizico April 2012