frizico

Hi, everyone. I'm 5'5'' and at 180. Working towards losing 40 lbs. Add me if you like!

I was meant to read this today. Thank you so much for posting.

but was forced to eat...

Keep up the great work! You can really see it in your face and your midsection. You must feel fab! You sure look it!

yup - I had successful weight loss in the first half of 2012, and then with a move I kinda gave up on my diet. Reuniting with friends and family means dinners, drinks, etc. I'm going to seriously consider everything I put into my body from here on out. I'm also walking to work every day; it's about 4 km each way. Here's to…

Winnipegger over here... :p

great job!!!

The other 'atkins'-esque diet out there right now is 'Dukan" - it is low carb, low fat, low/no sugar with 4 phases, with the 3rd to ensure that your body adjusts to the introduction of starchy foods without gaining it all back, kinda like a reset. The key to the 3rd phase, called Consolidation, lasts 5 days for every pound…

Incredible... Congratulations!!!!

Amazing changes in everyone's pictures...Great work, everyone! Very motivating - thank you so much for posting. I can't wait to post mine with a little more loss under my belt! (LITERALLY! lol)

Great job! NICE QUADS! O.O

AWESOME!!! great job!!!!!

Amazing job!!

great job!!!!

congratulations! Huge success - you look great!

GOOD FOR YOU!!! Huge difference!! I've lost nearly 20 pounds but there is not at all the difference that I see in your pics! LOL Big accomplishment and you must feel great!

No pics yet but when I get to the half way mark I will post! Ht: 5'5'' HW: 214 lbs CW: 196.8 lbs GW: 140 lbs

incredible and great motivation for me - i have a similar weight loss range to lose as you have already done - you look incredible - thank you for posting your story!

age: 31 height: 5'5" SW:214 CW: 199 GW: 140

Amazing transformation - thank you for sharing!!!

You look amazing! We have (had, for you....) very similar figures...i hope I look as good as you when I reach that weight! Huge inspiration...thanks so much for posting!

yay thanks everyone! I'm glad to hear that others have shared in this type of joy! :)

What a wonderful achievement!! Congratulations!

Great work! That 1/2 lb is probably just water weight and wouldn't affect your overal reduction in dimension ... so not to fret! Keep it up!

here here!!! Always have to get my pants tailored!

All that hard work is paying off!!

amazing! Great job!

I never thought I would get below 200 lbs since I had been above for so long - but NOW... this morning read 199 on the scale! JOYOUS!!!!!!!