50lbs down in 13 weeks...

135

Replies

  • Pinky_Calhoun
    Pinky_Calhoun Posts: 125 Member
    You look GREAT!! Way to Go! :drinker:
  • manasunshine
    manasunshine Posts: 130
    thats fab!!! and i must say 50lbs down in like 3 months and something is realllyyy goooddd... keep up the good work! you look great!
  • speediejane
    speediejane Posts: 496 Member
    Very inspiring, congratulations :)
  • debra4647
    debra4647 Posts: 71 Member
    You look great! Thanks for the motavation!! Very handsome too!
  • silkandsugar
    silkandsugar Posts: 125
    Holy ****! Congrats!! That is AWESOME!
  • thebigcb
    thebigcb Posts: 2,210 Member
    That is amazing, congrats. Very impressed with it. Im week one and seeing benefits, if I can do half as well as you I'll be delighted
  • thatgirllesley
    thatgirllesley Posts: 64
    Wow! Congratulations!
  • mummum2
    mummum2 Posts: 415 Member
    Well done, you're a true inspiration!
  • MzCongeniality70
    MzCongeniality70 Posts: 352 Member
    Very sexy! Keep up the good work! :drinker:
  • traceyjayne64
    traceyjayne64 Posts: 262
    Hot Hot Hot :smile:
  • Fedup85
    Fedup85 Posts: 70 Member
    Great Job you look great!!!!
  • patiencexgracexstrength
    patiencexgracexstrength Posts: 27
    WOW!

    and tbh what I love the most is that there is a beer in front of you in the 'during' image... shows you don't have to give up all indulgences to shed the weight :)
  • sexyminxinthemaking
    sexyminxinthemaking Posts: 451 Member
    well done, you look great x
  • MrsAmyCraig
    MrsAmyCraig Posts: 7 Member
    Well done you look great!!

    I'm at week 12 (started 9th Jan 2012) and 47lbs down! So I know how proud you must be of yourself!!

    Most of my exercise has been walking and dancing!
  • philsykes
    philsykes Posts: 20 Member
    WOW!

    and tbh what I love the most is that there is a beer in front of you in the 'during' image... shows you don't have to give up all indulgences to shed the weight :)

    Everything in moderation! :smile:
  • slimsteelerfan
    slimsteelerfan Posts: 193 Member
    Who is this hot guy?????????? You look FAB!!!!!!!!! Your face and shoulders and chest look amazing.....What type of diet have you been following? Have you reduced your calorie intake tremedously? How often do you workout?
  • philsykes
    philsykes Posts: 20 Member
    Who is this hot guy?????????? You look FAB!!!!!!!!! Your face and shoulders and chest look amazing.....What type of diet have you been following? Have you reduced your calorie intake tremedously? How often do you workout?

    I have just been eating healthy food having salads / rice / chicken / fish / boiled potato etc... everything they tell you to eat but one of the big thing for me was cutting red meat out of every meal and just having it as a treat...

    I don't work out that much to be honest... I enjoy taking my dog for a good walk so he gets his exercise as well and going for a couple 5 mile runs a week (when i can fit them in!)

    and drinking plenty water...!

    Sorry there is no massive secret...!
  • MollyDukes
    MollyDukes Posts: 233 Member
    Awesome, your transformation is amazing....thanks for sharing :)
  • frizico
    frizico Posts: 30
    Amazing transformation - thank you for sharing!!!
  • Carrmaduke
    Carrmaduke Posts: 42
    Great work!
  • MindyG150
    MindyG150 Posts: 1,296 Member
    Great job, I love the beer in your diet! I've kept that in mine too :drinker:
  • shellie_park
    shellie_park Posts: 11 Member
    you are doing an awesome job! keep up the great work
  • nonafit
    nonafit Posts: 582 Member
    You did this in 4 months!!!!!

    I BOW TO THEE!!!!
  • KenziesMomma11
    KenziesMomma11 Posts: 258 Member
    HOT DAMN! That is such an amazing accomplishment, and in so little time!! I'm sorta jealous :P Congrats on your inspiring progress.
  • MrsLehman24
    MrsLehman24 Posts: 204 Member
    Nice job hotass!!!!
  • BeccaLevine
    BeccaLevine Posts: 315 Member
    Man that is so amazing! You look awesome! Good luck winning your competition :)
  • Dlopez678
    Dlopez678 Posts: 97
    Wow! What a transformation!! Great Job!! Hope ya win the competition!! :smile:
  • meechster20001
    meechster20001 Posts: 76 Member
    Oooooh hot!
  • sxynanaplay
    sxynanaplay Posts: 83 Member
    Wow thank you for the share very inspirational!
  • SCVSarah
    SCVSarah Posts: 231 Member
    Fab job - you look great! I wish I could say the same - I'm into week 13 and only 12lbs! Boo hoo.

    Well done. x

    12lbs in 13 weeks is AMAZING! BE PROUD!!!!

    As for the post, he looks fantastic!!!!!! Thank you for posting, it gives us all something to look forward to. Very handsome!
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