qtcaro Member

Starting today!

I hope they add it too:( Seen many posts asking for it. I'm not sure anyone is listening?

qtcaro here!

I just bought the nordictrack 12.7 yesterday and am wondering the same thing... have you done it yet?

Thank, will take a look.

I found a delete option on the frequent foods list but it only shows 1 page. I have 4 pages I need to go through. I use the add food option so I'm not sure how to go about deleteing all this food I dont eat. I have duplicates, several brands of the same thing and it making it harder to add foods quickly to my daily diary.

The only place I see the list is when I hit the ADD foods button on my food diary. When I go to my foods there is just a search bar but not a list and no delete button. On the add food when I click on it there is no delete function either. I cant find the LIST part.

Hope its ok to join! Decided to get back on the exercise boat and lose the last 10-15 pounds! I plan on knitting as many shawls as I can this summer in order to clear out some of my stash. At least that is the thought behind it.

I have a little of the sweets I want. If I try having something else, I may end up having the "something else" and still coming back to what I wanted and end up eating more.

Totally agree! I have muffin top right now on my 0's so got to lose about 5-10 to clear it out. Could it be any worse? lol! Diet and exercise will be the only way. For me I struggle every single day with sweet munchies. Size 2's just fall right off It doesnt seem to make any sense but oh well. I dont like belts so…

I know your right... I stay within my calorie range but my problem is calorie content. Even though they say if you stay within your TDMM you should loose I think thats only if you make wise choices. At least that is the case for me. I've been having trouble with sweets and I know if I can get that under control alone I…

I have been wondering the same thing... I currently have been eating back my exercise calories but I only have 10 pounds to loose. My body at this point is EXTREMELy resistant to any loss so I think I need to stop eating my calories back. I think Jacksonpt is right on with the calculations. I'm still new to the system also…

To funny, a couple of months ago my hubby mentioned I had lost my pickaboo (the gap). I was kind of sad about the comment but working back to that weight. I'm 5'2" so for me its around 115 lbs.

I have a 3 and 5 year old. Working out "with them" doesnt work here. But that being said, I do lots of dvd workouts and they are old enough for me to give them stuff to do while I work out. They either play in the game room or I set them up with crayons and drawing books or even playdo at a table nearby. Sometimes they…

Do you all log your weight gain or wait til it comes off and then log when you go down a pound.

I gained 3 pounds. No fun since I only have 10 to lose but seems the closer you get to the finish line the longer/harder it gets! I hope I will lose the weight gained by next monday.

Same here, over 1000 cals over today and yesterday. Oh my!!! I think I will also be skipping the scale this week and working out hard. I dont even want to know what happened to the scale this weekend, but it sure was good!

I have that sometimes where the bone hurts when I lay on it. Not sure how to solve it but what I do is I lean back so I'm actually kind of leaning more on my rear cheek, and do some exercises more on a 90 degree angle vs the 180. i know that may not be correct form and I may be missing some of the benefit of the exercise…

I stop eating when I run out of calories which usually is before 8pm. Anything after that would be something I shouldnt have anyways. Learning so much with this app! Instead of snacking after 8 (since my kcals are usually gone already). I have a sleepy time tea and that just seems to kick any cravings:)

I am bad and weigh myself in the morning and at night. I usually see 1-2 pounds difference from the night time weigh in and the morning. Dont know how that is possible as I am not running the the potty all night. I also notice I tend to gain weight on the days I exercise and sometimes even lose weight when I have a…

Ditto!

Had not thought of sugar free gum, that may be a good idea. I spend most of my day cleaning, watching my munchkins, knitting and some exercise. Think sometimes the boredom gets me to the sweets.

That is to funny, I remember when I was little I used to suck my thumb all the time so my parents stuck my hands in pickle juice and magically I stopped stucking my thumb, lol... Know tmi but its just so funny. Tried it on my son who had the same issue but didnt work on him. He likes pickles now. But finding something…

Thats a good idea, fill up your tummy a little more with something low fat.

This is my main issue with maintaining/losing weight. If I stopped just the sweets I would definitely lose 5-8 pounds without even trying. Maybe I need to find someone who can hypnotize me into being good, lol

I had that issue this morning. Added the workout under cardio as suggested... Just wonder why that even have the strength training tool there if you can not use it to track teh cals... I'm still new so I may just not have figured it out yet.

My vote is for insanity for sure, gets the weight off fast, lol....

I have been using this one for the last couple of workouts, Not sure if it will do anything but it does make my waist sweat more and since it is so cold in our home right now 65 degrees or so it really helps warm up my core so I'm not shivering in my tennis shoes, lol... Wonder though how often I should run it under the…

Oh cool, looked at your exercise diary. Good references for some of the stuff I do:) Still working out the kinks on this site. But I'm slowly getting the hang of it. Holy moly I need to start doing the 60 minute circuit training stuff like you! Wonder if Shaun T insanity would fall under that category! Love that calorie…

So I would put cardio exercise 35 minutes and 98 calories? I know i'm burning more but now clue how much.