-
How do you delete foods under add food?
I'm trying to redo my food list since I've been away for a while. I dont eat most of the foods I have listed anymore and I would like to delete them from the ADD FOODs area. Does anyone know how to do this? Thanks!
-
How do you control your sugar tooth?
OMGoodness! Is it possible? I just have the hardest time staying away from the bluebell, chocolate and sweets in the house. I know I should keep it out of the house but I keep thinking why should my family have to suffer cause I cant control myself? I've tried going for carrots before instead of the sweets but sometimes…
-
Chalene extreme strength training
How do I add this to my exercise diary. I've tried several different ways but cant figure out how to add calories. I dont have a heart rate monitor but according to the site 35 minutes of strength training is 98 calories (burn circuit 1). It let me add sets reps weights but not the calories. I have 9 sets 12 reps each…
-
p90x calorie recording?
How do you record the exercise you do for P90X? Example today i did core syn. but dont know what to record it as. How would I record the rest of the workouts?? Thanks!