chelivia7 Member

I've got a fitbit. The challenges help motivate me.

Thanks! I bought Tofu once. And it sat so long I threw it out unopened. lol If I noticed my clothes fitting better I probably wouldn't be so focused on the scale. Ugh!

Hi! I use them to do lunges & squats. I definately feel a difference when I use them vs no weights.

You really should. Just make sure you have proper form of you could injure yourself pretty easily. Fantastic workout!

I look forward to hearing about your progress! You can do it!

Insanity here I come! lol You look fantastic!

My hubby & I are starting to do alot of crossfit workouts. Not really new workouts but a new way to workout. I love Zumba classes!

You can do it!

That was a huge problem for me. My husband swears by cottage cheese (yuck!) or a small protein shake. I've stopped eating snacks after dinner altogether & go to bed hungry sometimes. It's been about 4 weeks but I've gotten used to it.

Western Ma here, feel free to add me!

Hi everyone! I'll be 42 in April. I've been working out for years but never really focusing on my eating. For the past few years my weight has gone up about 14 lbs & I just can't seem to lose it. So now I'm trying to keep track of my food & step up my workouts. I was sidelined in 2011 with broken bones in my foot which is…

I love the Zumba dvd's for cardio. Other fantastic ones are Bob Harper's Kettlebells (be sure to have proper instruction on form), Rodney Yee for Yoga. The 8 minute series is great for days when you don't have a lot of time or want to add a bit more to another workout. Short but effective. :)

I'm 41 & most days feel like I'm still in my 20's. It's definately harder to lose & stay in shape these past few years but I feel like this is my year! Anyone can feel free to add me. I'd love some motivation & support from people my age.

Anyone can feel free to add me too. I'm looking for motivation & support as much as I'm here to give it!

I'm 41. Feel free to add me. I am checking out the community here for the first time tonight! :)

I'm just starting my second week. I haven't noticed anything on the scale either & I'm trying to be patient. :)