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Kettlebells
I must say I love kettlebells too! http://www.coachcalorie.com/kettlebell-cardio-training/
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Hi Everyone!
Thought I'd jump in! I'm not really new to MFP although I'm trying to be more active in the community part of it. I'm 41, married & mom to two beautiful girls. I've never really been overweight although since about age 38, it's shifting...:) I've been working out for over 12 years but finally trying to get serious with my…
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Eating....workouts....
I've fallen off the wagon a bit this week. I made a homemade lasagna for tonight. Back on track first thing in the morning. My workouts have been pretty good though. Does anyone use kettlebells? Or train using Tabata? I can't really find a good tracker to use for calories burned.
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Hey!
Hi there! I'm new to the community here. I've been using the app on & off for a while but I'm trying to log everyday. I'm 5'3" & weigh 143. My highest was 147 around holiday time. My goal right now is to get to 130. I feel I'm pretty fit, I've gone to the gym everyday on my lunch hour for years. It's the eating I need help…
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Newbie :)
Hi! I'm new to MFP, very similar to Spark People. Looking for motivation & encouragement to stay focused with my diet. Working out isn't my problem, although would love to trade ideas for changing things up!
