vista_blows

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  • 1. So are the women in mine. Calories in < calories out. 2. I'm a woman. I've lost weight. Stop embarrassing your gender, put down the pies, and get your *kitten* on a treadmill. 3. You've been working so hard you can't use a website SPECIFICALLY DEVELOPED to make it easier for you to log calories. So you won't even take…
    in I've tried it all, but I cannot lose any weight! Comment by vista_blows April 2013
  • You're obviously not doing it right. Calories in less than calories out for a sustained period of time, and you'll lose weight. IT WORKS. Unless you want to argue with Einstein's Annus Mirabilis paper, then just eat less than you use. It's not difficult.
    in I've tried it all, but I cannot lose any weight! Comment by vista_blows April 2013
  • The vast majority of exercises won't help if you've still got a 'lot to lose'. For most, stomach/hips is the last place you lose it. I wouldn't worry - you can't be toned if you're above your target weight. When you get closer to it (last 5-10 pounds), think about planks, ab toning exercises, etc.
    in Toning your belly - help please :) Comment by vista_blows November 2012
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