Replies
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I'm having the same problem! I've lost some weight but since I'm still above where I was a few years back, it shows me as having gained.
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I use this one and really like it: http://www.amazon.com/Ozeri-Digital-Multifunction-Kitchen-Elegant/dp/B004164SRA/ref=sr_1_2?s=kitchen&ie=UTF8&qid=1455739932&sr=1-2&keywords=ozeri+digital+scale
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I'm in! Looking for some motivation myself. Had some success a couple of years ago with 30 lb weight loss then let it all come back. Ugh! Lost 4 since I started last Monday, so that's something! I'm just remembering how hard it was and dread having to do it again. I'm hoping this is the time I make it a lifestyle change…
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Thanks, everyone! We usually eat at non-chain restaurants because we have so many amazing ones where I live. But, lately I've found myself just choosing to not go out rather than have to guess and get it wrong. The diet won't last forever, so we'll go back to our favorite places at some point. For now, though, I'll give…
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I totally agree with the above posts about putting money towards the education and finding a free gym at school or just doing cheap exercises (e.g. walking, running). Here's a thought: pay yourself what you would have spent on a gym membership at the end of the month, but only if you've earned it by working out that month…
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I'm a migraine sufferer also. I can't do anything much less work out when I have one since I get blind spots and can't see out of my right eye. For the most part, I have no idea what causes my migraines with one exception. I get exercise-induced migraines. It's always when I over do it and don't drink enough water. So, at…
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I'm in my second week. It's tough but totally doable, especially since you can make it work at whatever fitness level by modifying the exercises. I started out following the diet as well, but at the end of the week I just felt like it was too many calories. This week I have cut back to the MFP-way (1200+calories earned…
