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Okay... thanks for letting me still join & for running this group Felicia! Current Weight (As of today): 171.2 Challenge Goal Weight (for Dec. 22nd): 145 Weight Category: 9/1: **start of challenge** 171.2 9/8: 171.2 9/15: 9/29: 10/6: <<<mini goal weight --165>>> 10/13: 10/20: 10/27: 11/:3 <<<mini goal weight _158__>>>…
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FANTASTIC!!!!! You look SO much younger!!!
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So glad to see this!!!! You look FABULOUS!!! I am 5'1 and 170. My goal weight is 114 but i know that could go up or down by 5 once i get closer & see how that is. This really modivates me more than you know!!!!!! CONGRATS!!!!!!!!!!!!! YOU DID AWESOME!!!!!!!!!!!!!!!!1
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I think you look amazing!!! seriously... no fluff! You look fantastic! Now, having said that... what you need for your audition is a dose of some serious confidence. If YOU don't feel like you got it going on it will show. I am telling you that you look fantastic but what really matters is YOU!!!! Write yourself notes ...…
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Yipee! I am excited! :) Does this run Monday 8/1- Monday 9/5? Just curious if it is really 4 or 5 weeks :) Okay... CW 170 GW by 9/1 - 159 Should we introduce ourselves? My name is Jessica and I am a 39 yr old mother of 2. I lost over 40 pounds 3 years ago very quickly using Medifast. Fast forward to today... gained it ALL…
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no... sorry! :(
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i guess my point was (okay, nothing is EXACT even my scale LOL) is that if you just go by the generic entries here you could be eating too many calories back :) PEACE!
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The HRM i have you enter your weight and age so it adjusts for that. i guess it depends on the model you get
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So does this start Monday the 1st?
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I love "No Mo Junk in Da Trunk" hysterical! I am not good at this but let's see.... "Fabulous & Fit by Fall" I also saw somewhere "Drop it like its hot"
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Is there still room? I would love to participate! LMK! :)
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crystal light has 35mg of sodium. what is an ideal total for a 1200 calorie day?
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Thanks everyone! What a great community to have so many responses within a few minutes of posting. I need to look at making my food journal pulic... got to figure that out... It does say this ... Your diet Profile Target Calories BurnedFrom Normal Daily Activity 1,870 calories/day Net Calories Consumed* Your Daily Goal…
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Turbo Jam and Ab Jam for me :) I love using my HRM and seeing how many calories I burn! I am addicted to exercise because of it!!!!
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I love Chalene Johnson's TurboJam. It is AWESOME and is FUN!