rolanda

I Iwas wondering since everyone on here helps me out, if they'd help my boyfriend by visiting his site and letting me know what you think of it...post your responce on here so I can tell him if he needs some improvement he wants to build traffic to his site..it's not a scam or anything lol so don't think it's some weird…

Don't deny yourself as it will only create more cravings..and you should take these pills you buy at the store they're vitamins 400mg of IU. They help stop cravings when your getting your period. Also, grab a bite-size candy or split your candybar with someone else, just don't overinduldge. If you eat one bad thing a day,…

LOL! thats funny..I'd like to do that to some people I'd know..and heck make some money lol..:laugh: :bigsmile:

Anyone got some healthy recipes for losing weight that aren't too costly? I like eggs, chicken, turkey, turkey chili, chili (not meatless though), hot dogs, hard boiled eggs without the yolks which gives me only 15.5 calories! I like steak also. So any recipes I can make with the foods I mentioned lol? Healthy ones for…

Thanks, I'll take that as advice and I'm going to try self.com for shaping myself too and shape.com, check those sites out too! :]

Uhm, idk barelyy haha.. I'm always busy with school work, getting my committee, holding fundraisers, driving my family around, etc. I barely have time to myself. Soo..ya haha i know u think its funny but w/e its the truth lol.

My boyfriend and I always eat late @ night b/c we're always busy throughout the day. I get sick of salads and grilled chicken, as well as fish. Does anyone know what else I can eat late @ night and buy at the store? I mainly eat fast food stuff or eat out b/c again we barelyy have time to cook or do anything..so please…

I lost alot of weight in the past year about 40 and was wondering what workouts should I do to tone my stomach, thighs, and arms? I'm not sure what workouts, like on DVD I can't afford a gym..I do the wii fit for 20 mins running..and jumping jacks, with 50 crunches/sit-ups..what else can I do for toning and flattening my…

i have ittttt i love it..i think you can lose weight i use it to go running soo lol.

So is this good for you? how can i save this message board topic to my favorites..im new to this site hahah