racoomer Member

I am new to Keto also... Just starting week two. :) add me :)

Startine week two... man i'd really like a donut! ;)

Just started the podcast yesterday. Easing into the Keto diet currently. ☺️

Sounds like a fancy protein shake so far. :) What is the big differance then between this and getting a good protein power from GNC ?

Silly 'a'! :) Wow, that was something else i was wondering about, the cost. Thanks, for your reply.

I am with you on that. i was working with a trainer at the time and one day i was like "can we just do some punching today? " I felt a ton better. As for the jerk who yelled at you: He is nothing. By not resonding to him was i think the best thing to do. by ignoreing him you win he loses. a reaction was what he wanted from…

I got "you can tell you have lost, keep it up"... Keep it up? really?