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Count me in! Like a few others have said, I could have written the same initial post! I'm wanting to lose about 15 lbs as well, but focusing more on lowering my body fat %, which is high. I'm also trying to better understand thyroid functions, insulin, glycemic index... and how they're affecting my journey. Lately I've…
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I'm the same, weekly on Friday mornings before eating... trying not to become a slave to the scale, and pay more attention to measurements, and how my clothes feel.
