beaverneiv184 Member

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  • I read once that the average person in America gains 10lbs over the Christmas Holiday week (eg. Christmas Eve, Christmas Day, New Years Eve, and New Years Day) So good job on keeping it to down! Plus think, If 10lbs is an average, someone else gained 14-16 if you ONLY gained 4-6! I am glad to say I ONLY gained 6 for the…
    in holiday weight gain Comment by beaverneiv184 January 2012
  • Daily, and I record it Daily. I view MFP as a day-to-day program, and every day is a new start, so I weigh every day (good or bad!) and let me tell you, some times I know I gained, and it is hard to get on the scale, but those are the most important days to do it, so that I can get back on track!
    in how often do you weigh yoursel? Comment by beaverneiv184 September 2011
  • I buy it and bring it to work and share. I eat a little bit, and the people I work with devour the rest. Don't open it until you are at work.
    in OMG it is Candy Corn season.....how will I survive? Comment by beaverneiv184 September 2011
  • One of the things I like about MFP is that every day is a new start. If you do poorly one day, the next day is a new beginning! Don't beat yourself up over it! I know when I go out with my friends I am going to go over, but that is also part of living your life, rather than being on a diet. I've even had days where I…
    in Beating Myself Up... Comment by beaverneiv184 September 2011
  • I have the Magic Bullet. I make "like IceCream" I use Fresh Fruit and Skim Milk. (2 Parts Fruit to 1 Part Milk) and I freeze the mixture. I've also used Iced Tea and Juice instead of Milk, comes out GREAT!
    in Ninja recipes?????? Looking for some! Comment by beaverneiv184 August 2011
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