antimike Member

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  • I actually wore it one time, and it lost signal with my watch. Didn't track the calories, but oh well. My wife laughed at me when I asked.
  • A few times last year Will Smith...I don't think so but they could say someone much worse looking!
  • What...she cheated on me???:brokenheart: jk...it has been one hell of a year so much has changed!
  • Why you putting my personal face out there like that? LOL I don't really care. You're doing great babe, and I'm definitely proud of you!
  • I generally don't get any friend requests. I'm not saying that I'm looking, but all of the people I have on my list are people that I know and care about their journey as well. That may sound a little jerky but that is the truth. I got one invite and was like WTF who is this and denied it.
  • Yes you can. It is under configure, user then you can set the stuff in there. Birthday, Gender, Weight, Height. There are a TON of options which can be a little overwhelming when you're not reading the manual. I don't really read the manuals for any of the stuff that I have. I tend to find out how it works through trial…
    in HRM Comment by antimike December 2011
  • This is probably how a lot of people feel about various parts of their bodies. I just like to put it out there in a fun format. Thanks for all the kind words!
  • I actually have 3 - in order of awesomeness 1. Timex Run Trainer GPS with HRM Soft Strap (for use when in the gym, walking, running, and anything non-bike) Newest 2. Garmin Edge 500 GPS with HRM Hard Strap (for use while cycling both mountain and road) Newer 3. Bowflex Precision XT (don't really use anymore, bought for…
    in HRM Comment by antimike November 2011
  • Fantastic work! Keep it up man you're doing all the right things the right way and are an inspiration. I wish you the best in your continued weight loss!
  • I eat those or the Green Giant variety. Since I am on a quest to eat better these fit the bill, but I just have to watch the sodium in each of them due to the sauces that some of them have. Just look at the nutritional information on the back and let that be your guide.
  • Nice job!!
  • Probably insecurity on his part. You're younger, and I assume that your fiancee is as well. Sometimes that goes away with age and experience and other times it lingers on for a lifetime. The male mind looks at it probably something like this. You: I want to lose weight His mind: Why does she want to change, if she gets to…
  • If you're blending or pureeing (sp) them yourself then I guess you'd just count them the same as the regular fiber content of the veggie or fruit itself.
  • Drinking water from a sports bottle type spout (squirt) actually helps me get my water down. The cup-type opening of some of the aluminum bottles just makes drinking seem like a chore. At home I have a water bottle for my bike that is 24oz which takes me all of 5 mins to do because I drink that before I leave for work in…
  • I am not sure as spinning varies by effort of the individual and the difficulty levels. I cycle outside on a road bike and it all depends on various factors like terrain, weather, and road conditions. If it is up hill I could go as slowly as 7-8mph but flat or descents it could be between 16 and 20mph or even higher. If…
  • Working out is great and it works well for some, but how is your nutrition going? I know you said that you hadn't logged on for a bit so typically when I don't log in for a while, I don't keep up with what I'm eating and regress. I hope you get through this rough patch in your life because stress leads to some weird…
  • I have a lot of loose skin around my stomach and my thighs. I hear it is from how long I was larger and the rate at which I lost weight. Some of the sagging will be taken care of by time, and the rest actually may not. I've been doing some research regarding that, and some say that Vitamin E, hydration, and just filling…
  • Generally they say that proportionally you loose weight from everywhere. It will just take some time. You probably have an awesome six pack under that belly fat that you want to get rid of. Just keep doing what you're doing and it'll come with time! This probably isn't what you wanted to hear but just keep at it you're…
  • BUMP! I'm sure you'll find someone to do it with you (tee hee hee).
  • Depends on what the results and areas are that you want to tone. Go lower weight and high reps to tone your body more. It is always a good thing to do core work, so crunches, leg lifts, back exercises...etc. When you do your lifting, try to do a circuit so that it keeps your heart rate up. Also try to isolate different…
  • I'm trying to follow you on this, but you got to give me something more to go on. Are you looking for suggestions on what type of exercise to do? Sprinting definitely will increase your ability to sprint and will torch calories due to high effort. Run walk run as in intervals? I personally like cycling, but I also lift…
  • Jump rope, yoga ball, yoga peanut (it looks like a peanut), P90X videos, push up bars, resistance bands and thats about it. Recently I have been spending most of my time either at the gym (FREE YEAH BABY) or on my road bicycle. If I want to ride the bike in the house I have a trainer that I can use to create resistance but…
    in Home gyms! Comment by antimike June 2011
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