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Gluten free only works for weight loss if you do not replace the carbs. It only works when it is part of low carb plan. It is cheap when you are not eating wheat products or gluten free products. It works for me because it has helped with autoimmune disease. I am also allergic to corn so I am not replacing the wheat with…
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wow, thanks for all the recommendations. Keep them coming!
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Thanks so much, I am a double D and cannot not find a good Sports Bra.
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Thanks everyone. Love the examples of your diet and exercise. Plan to purchase the Jillian Michaels DVD. I guess my challenge is that my toddler doesn't nap anymore (to my dismay!) Guess I will have to bite the bullet and just wake up early and get my exericse in. Has anyone tried Turbo Jam???
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I am new to MFP but have done Turbo Jam in the past and also starting seeing results 2-3 weeks. It really helped my abs! I also i I didn't get bored with it. I am 6 weeks since having my C-section expect to be cleared for "all exericise" by my Obgyn tomorrow. I plan to start Turbo Jam Thursday and I am so excited to get…
