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Thanks so much! Very helpful! I think I been overeating :) Thats probably why I am not losing and plateau for awhile!!!
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I done P90X, Insanity, Charleen Get Ripped, and they work well. Yet, had to switch up my program and now that I started running the weight is FLYING off. My overall body seems more compacted and tight than what the videos and machines were doing to my body. I am sticking with running in and outside :) It works!!!
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Very beautifully put!!!!
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I was speaking about the shape of my behind. lol. Maybe as I continue I will be come more happier with the results if I stick it out.
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I am here too! Welcome I need friends too!
