sovannac Member

Today is Cardio Power & Resistance. Not my favorite and does anyone else get annoy at the fact that Adriana spits on the floor? It gets me every time!

I just got done with Plyometric Cardio - I'm getting better that 123 Heisman! WOOHOO!

I have to say, I don't have any cons for Insanity. It's tough, fast pace and it will push you but only as long as you push yourself. I have to admit, I was one of those people who hated workout DVD's. I just never thought they would work but when I popped in Insanity for the first time, boy was that a wake up call. If you…

I work on the the carpet and I wear my cross trainers so I don't have that problem of slipping. Try shoes with a nice grip.

We all have our ups and downs, I know I do! Don't be discouraged at all, just because the scale isn't moving doesn't mean your body isn't changing. The scale hasn't moved for me either and I'm on week 4! It's tough, but you'll get through it. Even though the scale isn't moving for me, the clothes are feeling looser and I…

Hi Tyler, I can completely understand having little self control but it does get easier. I know it seems so hard especially working in a restaurant where you can snack in the back and then go out with coworkers after a long shift. Trust me, I spent many nights going out after my shift to TGIF, Yardhouse, and Buffalo Wild…

The first month of Insanity range from 35-45 minutes. I don't know about the 90x workouts.

Eat clean and lots of protein. Try removing complex carbs. Lots of water.

Day 18 - Cardio Recovery. To be perfectly honest, I would much rather do Plyo or Pure Cardio! :)

You look great and 23lbs in one year is great! I've been trying to lose that amount of weight for years and I just seem to be gaining! I break out in hives too but they don't last long and if I try to go to the doctor they're gone by the time I get there. I found that when I was eating a lot of fast food, I broke out more…

You look gorgeous! Love your socks! :)

Turkey Taco Chili from the Skinnytaste.com website. It's so filling and delicious. =D

Feel free to add me. I'm kind of an insanity junkie. It's all I talk about now. :)

Great job! I hate the Globe Jumps as well! They are incredibly hard. I always want to cheat and make small jumps but I know better. :)

You look amazing and the way you did it seems so easy! Congrats on the weight loss and pregnancy!

Do you have all the DVD's? If so, the fit test should be the first disc where you do the fit test.

You look great!!

I've never done Turbo Fire so I can't speak for that but insanity is a great cardio workout. If you decide to do it, go at your pace. Insanity is not for beginners.

I love watching Tania, she's beastly! Also she's Shaun T's best friend (she was his best man or woman at his wedding!). Anna is also one of my favorites, she always looks so intense!

Here are my results from Weeks 1 & 3 Week 1: Switch Kicks: 62 Power Jacks: 33 Power Knees: 31 Power Jumps: 18 Globe Jumps: 4 Suicide Jumps: 6 Push-Up Jacks: 10 Low plank oblique: 39 Week 3: Switch Kicks: 80 Power Jacks: 40 Power Knees: 60 Power Jumps: 28 Globe Jumps: 6 Suicide Jumps: 10 Push-Up Jacks: 20 Low plank oblique:…

Another thing, your undies! Go with granny panties or boy shorts to avoid a wedgie during your workout! :)

Just like what everyone else has said, go at your pace. This is very important. Just because the people in the DVD are going at a fast pace, you don't want to wear yourself out. Drink lots of water and rest when needed. Your body will tell you if you need to rest or not. Form is also important! I'm in my third week and I…

fruit, hard boiled eggs, veggies!

Well hello!!! Great job!!

I'm on week 3 of insanity! Tonight I get to do the fitness test today to see my progress.

I fell off the wagon too but I was able to get some workouts in so I wouldn't feel so bad!

I rarely have motivation whether or not I'm not on my period. :) Just gotta push through!

You are gorgeous! Keep up the great work!

You look great! Keep it up!

I love the last part of the workout! I think it's because it's the last part, lol!