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Macros
Hey all! I'm about a week and half into Paleo and so far so good. While looking at my macros, I see that my fat content is a lot higher. I'm wondering if that's normal. My diary is open so you guys can check it out and see if there's any adjusting I can do to fix this. Thank you!
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Sigh... First World Problems
My DVR is full and I don't want to delete some recordings so I'm catching up on some shows I missed last week on Hulu and now I don't get to see the preview of what's going to happen next week at the end of these episodes.
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For you NFL fans...
If you haven't seen this yet.. watch it now for a good laugh. :) http://www.youtube.com/watch?v=Zce-QT7MGSE
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For those who go to the gym...
When the new year approaches and all the new gym newbies with all their new resolutions start invading, how do you plan on handling it? I tend to skip the gym altogether which makes me fall off from my own health goals and I don't want to do that this year...
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Food Diary
Hey All, I did a weigh in this morning (which is always disappointing) and I haven't lost anything. I've been fluctuating between 166-167 for the past three weeks and I've upped my calories and everything. Can you look at my diary and see if there's something I should be doing. I'm trying to do 40% carbs, 40% protein, and…
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Calorie Needs
How many calories is every consuming and working off? I don't want to eat too much and I don't want to eat too little. HELP!
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Wedding Registries
What does everyone think when it comes to wedding registries? I'm going to a friend's wedding this weekend and I'm often fascinated by where people register, how much they register for and some of the items on there. I personally just give money to the couple. I mean... who needs a Pizza stone for $45 and an ice cream…
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Color Coordinated Closet
For those of you who like organization and little bit of OCD how do you organize and color coordinate your closets?
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HELP!!! Fantasy Football
Hi All... HELP! I just joined my very league and I don't know what I'm doing. I'm doing the ESPN Fantasy League and we're doing our picks on Sunday. Don't ask me why we're doing it so early - I didn't set it up. My brother who is a big fantasy buff will be out of town and won't be able to help me so I'm kind of lost and…
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August Babies
When is your birthday and what are your plans?
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Runners - What's your fastest mile?
I've been running a lot more lately and even back in my high school days, I was never ever able to run a mile nonstop. After about 2 1/2 weeks of running, I was able to run a mile nonstop. Yay, me! I'm not satisfied with my time just yet but it's a work in progress. I'm at 11 minutes and I'm hoping to get it down to 10:30…
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Color Run
Anyone doing this? I just signed up for my first 5K, granted it's the Color Run but still. It's going to kick me into workout mode!
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Off the wagon
Fell off the wagon due to just horrible excuses but now I'm back and starting to train for my first 5K in April and also to look great in my wedding dress in September. No more excuses, please add me to keep me motivated. :) Have a great day everyone.
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Draw Something App
Anyone have the draw something app on their phones? It's addicting. Let's play - add me! username: vbehr
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Ladies & Venting
Hi Ladies, I was discussing this the other night with my fiance - when you vent to your friends are you venting and looking for a solution or are you venting just because? Also, how about when you vent to your significant other? Solution or just letting your feelings be known? Gents, I would love to hear your thoughts as…
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The X Factor
Who's watching? Who are you favorite contestants so far?
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Face NSV :)
Part of the reason I started losing weight was when I saw a picture of myself and saw how my face was rounder than usual. Here's the progress! :) June 2011 September 2011
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Ladies, do you like facial hair on your man?
Curious, do you ladies like facial hair on your man? If so, what kind of facial hair? My fiance used to have a beard which I was fine with - as long as it was neatly groomed. I prefer the clean shaven look but I can deal with a beard. However, he has now shaved his beard and now has a mustache and that he's adamant on…
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Maggie Goes On A Diet
Has anyone heard of this book? It's about a 14 year old girl who goes on a diet and transforms herself from an overweight insecure girl to normal size girl who gains confidence. I'm unsure how I feel about it.... Look it up, I would love to hear everyone's opinions!
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NSV Wedding dress shopping
I went shopping for wedding dresses for the 3rd time and the last time I went was back in May. I'm saw some major differences and some of the "standard" size 10 dresses were too big and they had to clip the back. :) I wasn't ashamed too look in the mirror this time around.
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Any Hockey & Football fans?
With Football season fast approaching and hockey not far behind, I'm a little worried because those munchies will be right in front of me. The stress of sports will be the end of me! :) Feel free to add me for sports talk & friendly banter along with motivation and support. =D
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Gym Addiction
Anyone else have this or getting this? Thursdays are always my day off from the gym but for the last 2 weeks I've been itching to go on Thursdays. I know I must rest and I do but man, it's like the days I force myself not to go are the days that I want to go the most. Plus it's always nice to hear the workers say, "You…
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Going off Atkins
I did induction for the first 2 weeks and lost the weight quickly. Now that I'm going off Atkins, I fear that I'm going to gain back everything I lost. Any advice? I know a lot of people are against Atkins, so I'm well aware of all the negative talk about this... Any positive reinforcement is appreciated. :) Thanks!
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Pant sizes
How much weight did you all lose before you went down a pant size?
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Slimmer Calves
Any ideas of how to get slimmer calves? I have these monster calves and it makes shopping for boots difficult! I guess you would describe them as soccer legs, which I know a lot of guys like but I would like to make zipping up boots a little easier! Thanks!
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Crunchy Salty needs?
How do you crave your crunchy salty needs? I've made baked kettle chips but they don't quite do it for me. Any suggestions?
