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Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes - nice long walk/jog and stairs Did I track everything I consumed? Yes
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Did I stay within my calorie budget today yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I consumed? yes
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Did I stay within my calorie budget today? YES Did I exercise for at least 20 minutes? YES Did I keep track of everything I ate and drank? YES
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Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes
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Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes
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Did I eat within my calorie budget for the day? YES! Did I exercise for at least 20 minutes? Yes but noticed I could have done a bit more... Did I keep track of everything I ate and drank? YES! holiday weekend and all!
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Hello, I've been a little reluctant to join a group because I've been unsure about how helpful it will be. After reading the other experiences above, I feel more confident about the possibility of good results so I'm just gonna throw my hat in the ring and see what happens. Like many of you, I've been struggling with my…
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Did I eat within my budgeted calories today? Yes Did I exercise for at least 20 minutes? Yes - ran 20 minutes, walked 15 minutes plus weights! Did I keep track of everything I ate and drank? Yes
