NewCyn Member

Hi Bethany! I am Cynthia. I am starting over and as of this morning, I am 276 and I am 5'5" or so. I would love to support you on this journey. So if you wish, add me. YOU CAN DO THIS. Blessings to you as you reclaim your health while you are young.

UltimateRBF, Sidney is beautiful. And although Im only walking these days, I am quite sure my girl Lola would love to Run. She sniffs EVERYTHING!!

He is a cutie! Thanks for sharing!

You are absolutely Good Enough and WORTH IT!!! Keep up the great work and thank you for sharing your inspiring journey.

Thank you Linovitz!

I drink water daily but have decided to give up sweet tea with my meals. I added Raspberries to my water today just for some flavor. It tastes pretty good. I've tried Strawberries and lemon too. It is all natural, low sugar and you boost your vit C.

I marinate my chicken For 6 tenderloins I use -- 1 tablespoon olive oil, 2 cloves minced garlic, Cajun seasoning of choice and a teaspoon of brown sugar and fresh squeezed lime juice if I have it. Mix well in a Ziploc bag. Add chicken and marinate at least 2 hours. I grill on an indoor grill. Fast and easy. Serve with…

Amazing results and inspiration! Thank you!

WONDERFUL PROGRESS! You are just the inspiration that I needed today! Thank you!

I was just thinking about looking for a healthy alternative for these YESTERDAY! Thank you for posting. Will cook them SOON!

Incredible testimony. Thanks for being an inspiration.

You are Fabulous. Thank you for sharing your journey!

I make several meals out of one head of cabbage. I add it to soups, filler in stir fry, saute it in a little butter with seasoned salt as a side dish and shred it to go on fish tacos instead of lettuce. You can also make cabbage rolls..yummy! If you keep it wrapped air tight it will last well over one week in fridge.

Incredible Transformation, Thank you for sharing!

3-4 boneless skinless chicken breasts, packet of good season italian dressing mix, can of cream of chicken soup ( can be omitted), 2 cups chicken or vegetable broth, 4 oz softened cream cheese. Place chicken in crock, Mix dressing, soup and broth together, pour over chicken. Cook in crockpot on high for 5 hours. Carefully…

Frozen Boneless skinless Chicken, Italian dressing mix, chicken broth.. cook on low for 6 hrs . Remove the chicken and add some softened cream cheese let it melt and whisk together.. It makes an awesome gravy! Just put the chicken back into sauce and serve over brown rice or whole grain pasta.

Thank You for your story and your inspiration. Awesome!

Please add me if you like!

Great progress! Thanks for sharing!

Fabulous Success Story. Thank you for sharing. This is just what I needed today.

Awesome Awesome Awesome! What an inspiration. Keep it going and thanks for sharing.

BEAUTIFUL!!! Amazing results. Congratulations and I really like your hair!

Awesome dedication. I work for a doctors office that has lunch catered in most days. I have no idea what we will have until it gets here. Yesterday was poboys and salad. I by passed the trays of fried shrimp, fried chicken and greasy cheeseburger poboys and just made a heaping plate of salad with grilled chicken and did…

Absolutely Incredible!

I have over 100 lbs to lose. You are an Inspiration. Thank you for sharing!

Awesome for you...One- derland, a milestone birthday and an awesome vacation to celebrate it all! Congrats... Life is good!

Awesome results. And you look amazing!

Amazing success and what an inspiration. Thanks for sharing!

Awesome Awesome Awesome!!!

Amazing result. I am so inspired!!