Shanney77 Member

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  • Load your purse to the max with good healthy stuff to take with you! Travel is a what is hard for me too.
  • I lost 2.3lbs this week so I'm doing pretty darn good!
  • I have overcome the same problem, but it took many years and tries. It really is emotionally taxing and can depress you if you let it. Don't let it and fight it all the way. Overcoming binge eating by Chris Fishburn is a good starting point to get you on the right path. If you commit to the methods you will win. Some times…
  • Shannen here. I am 34yrs old. I lost 40lbs over the summer and I felt like wonder woman! THEN.....the holidays came and I gained 20lb. I fell off the bandwagon but ready to do it right again. I have held strong for 2 weeks. As long as I stay away from wine I stay in control. Where are you all from? I am a Northern NV…
  • I have all of Jillian Michael's DVD's. She puts together awesome routines. I used to think Jackie Warner was kind of weak but I tried her lastest DVD and it is HARD!
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